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THE MIRACLE OF BECOMING
“You do not just wake up and become the butterfly. Growth is a process.” Rupi Kaur There is something almost magical about watching a butterfly emerge from its chrysalis. It reminds us that the most beautiful transformations in life rarely happen overnight. They unfold one small step, one unseen moment, one act of surrender at a time. I have had the privilege of watching the entire process—from the tiny caterpillar crawling across the milkweed to the quiet stillness of the


INVENTING TOMORROW TODAY
"The best way to predict the future is to invent it." – Alan Kay There is something magical about human imagination. Every great invention, every breakthrough, every innovation began as a thought in someone's mind. Before something can exist in the physical world, it must first exist in the realm of possibility. It is hard to believe that 64 years ago a cartoon family captured the imagination of millions by living in a world that seemed impossible. When The Jetsons firs


GOD SPELLED BACKWARDS
"Be the person your dog thinks you are." – Unknown Over the course of this lifetime, I have been blessed with the companionship of many animals. My first dog was a tiny Chihuahua named Peppy. Since then, I have shared my life with dogs of all sizes—from little lap dogs to a big-hearted Rottweiler named Rock—and several beloved cats as well. While each had a unique personality, they all shared one remarkable quality: when I looked into their eyes, I saw God. Animals have a w


SET YOURSELF FREE
"To forgive is to set a prisoner free and discover the prisoner was you." — Lewis B. Smedes For many years, I misunderstood forgiveness. I thought it was something we did for someone else. If another person hurt us, betrayed us, abandoned us, or disappointed us, forgiveness seemed like letting them off the hook. It felt unfair. Why should they be forgiven when they caused the pain? Then one day I heard a simple truth: forgiveness is not about them—it is about you. That real


IT’S THE LITTLE THINGS
“Don’t ever be ashamed of loving the strange things that make your weird little heart happy.” Elizabeth Gilbert I have always believed that it is the little things in life that bring us the greatest joy. The aroma of fresh coffee brewing in the morning. A field of daisies dancing in the breeze. The unexpected text from a friend that arrives at exactly the right moment. The sound of birds singing outside the window. A butterfly crossing your path. A smile from a stranger. T


LOVE LANGUAGE
“Listen with ears of tolerance! See through the eyes of compassion! Speak with the language of love" ~ Rumi The older I get, the more I realize that communication is far more than words. We can say all the right things and still fail to connect. We can offer advice when someone simply needs understanding. We can hear another person's words without truly listening to the message beneath them. Rumi's beautiful quote offers us a roadmap for creating deeper connections with one


A BRAND NEW ENDING
"You can never go back and make a brand new start, but anyone can start from now and make a brand new ending." – Carl Bard There was a time in my life when I wished I could rewrite entire chapters of my story. If I had been given a magical eraser, I would have gladly removed painful experiences, poor decisions, heartbreaks, failures, and moments when I felt completely lost. Looking back, there were seasons I would have traded for anything. Then one day I heard a perspecti


LIVE LIFE FULLY
“Do not fear death, but rather the unlived life. You don’t have to live forever. You just have to live.” ― Natalie Babbit These words stopped me in my tracks. So often we spend our lives worrying about things that may never happen. We worry about getting older, losing what we love, making mistakes, or running out of time. Yet the greatest tragedy may not be death at all. The greatest tragedy may be reaching the end of our journey and realizing we never fully lived. It is my


SING A SONG, DANCE A DANCE
“Life is a song - sing it. Life is a game - play it. Life is a challenge - meet it. Life is a dream - realize it. Life is a sacrifice - offer it. Life is love - enjoy it.” Sai Baba There are moments when I sit quietly and contemplate the miracle of being here. Out of all eternity, we have been gifted this brief and beautiful experience called life. Every sunrise, every breath, every encounter is part of a sacred journey designed to help us remember who we truly are. Life


DREAMING WITH THE DIVINE
“Logic will get you from A to Z; imagination will get you everywhere." —Albert Einstein Without imagination, the world would be a much less interesting place. Imagination has given us stories that inspire us, inventions that transform our lives, and dreams that encourage us to reach beyond what seems possible. Every great innovation began as an idea that existed only in someone's imagination. Before there were airplanes, someone imagined humans flying. Before there were com


DON’T GIVE UP BEFORE THE MIRACLE
“It’s the possibility of having a dream come true that makes life interesting.” —Paulo Coelho There is something magical about having a dream. A dream gives us something to reach toward. It awakens possibility within us and whispers that perhaps there is more waiting just beyond what we can presently see. Sometimes it is not even the fulfillment of the dream that excites us most—it is knowing that fulfillment is possible. Yet dreams can also test us. One of the biggest ki

Teri Angel
5 hours ago4 min read


A THOUSAND MILES OF PEACE
"A journey of a thousand miles begins with a single step." Lao Tzu I thought of those words often over the last few weeks as I traveled a couple of thousand miles. As I was nudged to go to Canada, I received several confirmations that showed me that it was the right decision. I visited a friend there who I had only communicated with online for almost a decade. Like myself, he was a kidney transplant recipient from a brother. As we sat and chatted, I knew I was there to del

Teri Angel
1 day ago4 min read


NOTHING TO FIX
“Life is not a problem to be solved, but a reality to be experienced .”-Soren Kierkegaard How much of our lives do we spend trying to fix ourselves? We convince ourselves that when we become more successful, more spiritual, more patient, more loving, or more accomplished, then we will finally be enough. We search for the next book, the next class, the next healing, believing that somewhere just beyond our reach is the version of ourselves that deserves happiness. But what

Teri Angel
4 days ago4 min read


A MILLIONAIRE IN SPIRIT
“I may not be a millionaire in my bank account, but I’m a millionaire when it comes to doing what I enjoy.” – 2001 Canada’s Walk of Fame Inductee Walter Ostanek When most people think about wealth, they immediately picture money. We are taught from a young age that success is measured by the size of our paycheck, the house we own, or the car we drive. Yet some of the happiest people in the world possess very little materially, while some who have accumulated vast fortunes s

Teri Angel
5 days ago4 min read


CHOOSE PEACE OVER ANGER
“For every minute you are angry you lose sixty seconds of happiness.” ― Ralph Waldo Emerson When we give in to anger, we are robbing ourselves of the opportunity to allow peace to win. Anger is a natural human emotion. It can alert us that something feels unfair, that a boundary has been crossed, or that a wound within us is asking to be healed. The problem isn't that we become angry. The problem comes when we choose to stay there. Emerson's quote is a beautiful reminder

Teri Angel
7 days ago4 min read


EVERY DETOUR LEADS TO GRACE
"Doubt kills more dreams than failure ever will." – Suzy Kassem Whenever I come across a quote from someone unfamiliar to me, I enjoy learning about the person behind the words. Suzy Kassem is a writer, philosopher, and filmmaker who believes that the greatest obstacle to success is not failure—it is the fear that lives within us. That thought resonated deeply with me. How many dreams have quietly slipped away, not because they were impossible, but because someone convinc

Teri Angel
Jul 314 min read


WALKING BY FAITH
“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.” Proverbs 3:5-6 There are moments in every life when the road ahead seems uncertain. We pray for guidance, ask for signs, and long for reassurance that everything will work out. Yet often the answer we receive is not an explanation—it is an invitation to trust. The dictionary defines trust as relying on the truthfulness, abil

Teri Angel
Jul 284 min read


THE DIVINE SPARK
“It is during our darkest moments that we must focus to see the light.” —Aristotle We cannot see light itself; we only see the sources of light and what the light reveals. Think about that for a moment. We see the sun. We see the flame of a candle. We see the stars sparkling against the night sky. We see the glow of a lamp illuminating a room. Yet light itself becomes known to us through its interaction with the world around us. Perhaps spiritual light works much the same w

Teri Angel
Jul 274 min read


SEE THE FLOWERS
"The happiness of your life depends on the quality of your thoughts." — Marcus Aurelius We spend so much of our lives searching for happiness. We look for it in relationships, accomplishments, possessions, adventures, recognition, and sometimes even in spiritual experiences. We tell ourselves, “When this happens, I will be happy. When I have enough money. When I meet the right person. When I reach my goal. When this difficult season ends. When everything finally falls into

Teri Angel
Jul 255 min read


GARBAGE IN GARBAGE OUT – CHOOSE WHAT YOU CONSUME
"The information you consume each day is the soil from which your future thoughts grow." — James Clear We pay a great deal of attention to what we put into our physical bodies. We read labels, consider ingredients, talk about nutrition, and try to make choices that will give us energy and help our bodies function at their best. Yet how often do we give that same consideration to what we are feeding our minds? What you read, watch, listen to, and engage with every day become

Teri Angel
Jul 244 min read
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