DAYS REMEMBERED BY THE HEART

“Either you run the day or the day runs you.” —Jim Rohn

There is a quiet question that sometimes rises in the stillness of my heart: Where does the time go? I do not want to reach the end of my lifetime and wonder how the days slipped through my hands or whether I truly lived within them. One practice I have embraced to anchor myself in presence is journaling out loud—sharing each day’s happy moments through social media. I began this in December, at the closing of a year and the completion of a cycle. It allowed me to witness how that cycle ended and how a new nine-year cycle began. In choosing what to record, I chose joy. What we focus on expands. If I want drama, fear, or low-vibration energy, I only need to turn on the news. I choose instead to stay informed without being consumed. Awareness does not require immersion in chaos. It requires discernment. Energy is precious. Where we place our attention determines how our life unfolds. Taking even a few moments each day to connect with your spirit self is essential for spiritual growth. You would never buy a beautiful plant, place it in a dark corner, and neglect to water it or give it sunlight. Yet how often do we treat our own spirit that way? How much of our day is devoted to prayer, chanting, meditation—or simply acknowledging our connection with the Divine within us?

My time in India has deepened this awareness profoundly. Here, devotion is woven into daily life. God is not an afterthought but the first breath of the morning and the last whisper of the night. Because of this, I will leave this sacred land a changed woman. The people I have met have been both blessings and teachers, reminding me that when we place God first, everything else finds its rightful place.

Dear Angels, how do we stop letting the days run us and instead live each day with intention, presence, and spiritual awareness?

Dear Ones, the day does not ask to be mastered—it asks to be met. When you awaken with awareness, you step into co-creation rather than reaction. Life begins to flow through you instead of pulling you along. Presence is not found in doing more but in being more aware. Each conscious breath, each moment of gratitude, each loving thought is a thread that weaves meaning into your day. You do not need hours of devotion to honor your spirit—only sincerity and consistency. When you choose joy, you choose alignment. When you choose stillness, you choose clarity. And when you choose to place the Divine at the center of your life, time expands to meet you with grace. The world will always offer noise. You are not required to answer it. Anchor into your heart. Tend to your spirit as you would a sacred garden. In doing so, you reclaim your days—and your life becomes a living prayer.

Angels Whisper: Slow down long enough to arrive. Your life is not measured by how much you do, but by how deeply you live. Each day is a sacred invitation—receive it with intention, tend it with love, and let your spirit bloom in the light of Divine awareness

Today, I promise to keep track of the joys of my journey instead of the pitfalls that might knock me off my path.

Teri Angel is a Happiness Coach, energy healer, best-selling author, spiritual teacher and mentor, and a motivational speaker. Teri is an International Peace Ambassador and the founder of a nonprofit organization, Angelspeakers Inc., which offers educational workshops and events centered around environmental awareness to include animals and nature, peace advocacy opportunities and ancient wisdom teachings. Teri’s movement “Peas For Peace” involves strengthening our awareness of the oneness of all, unifying mankind through compassion, peace, love and joy. She was named "She Who Blesses the Sacred Land" during the Peace On Earth Tour and embraces that title with loving grace.  www.angelspeakers.com

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