SPACE FOR GRACE
- Teri Angel
- 15 minutes ago
- 3 min read
“To the mind that is still, the whole universe surrenders.” — Lao Tzu
Another day, and once again Spirit has gently expanded my awareness here in this wonderful land. Today I began a three-day program that felt less like a class and more like nourishment for my soul. I arrived with curiosity and an open heart, ready to receive whatever wisdom wished to meet me. The focus was the breath—our most faithful companion. I often share that the breath is the bridge between the human and the Divine, the place where Spirit and body meet. Today I was introduced to a breathing practice called Sudarshan Kriya. Although it was new to me, it felt strangely familiar, as if my soul remembered it from another time or place. Perhaps it was the collective energy in the room, the purity of the teaching, or the joy of being a student once again. Whatever the reason, something within me softened and recognized the moment as sacred. There is an old truth that keeps revealing itself over and again in my life: when the student is ready, the master appears. I have witnessed this so many times and each one is a milestone. Opportunities arrive not with force, but with invitation. And they ask only one thing of us—humility. I do not know everything, nor do I pretend to. Because of that, when learning presents itself, I say yes. How often do we miss miracles because we believe we already know? How many doorways remain unopened because the ego whispers, “You’ve done this before”? When I first heard the program was centered on the breath, my mind quickly chimed in: I already teach breathwork. And yet, there was a quiet nudge from the angels urging me beyond that thought, beyond the comfort of familiarity. I am so grateful I listened. Stillness is not emptiness; it is receptivity. When the mind grows quiet, Spirit has space to move. In that stillness, the universe does not push—it surrenders, offering its wisdom freely to those willing to receive.
Dear Angels, how can we quiet the mind enough to truly receive the lessons Spirit is placing before us, especially when we think we already know the way?
Dear Ones, stillness is not something you must strive to achieve; it is something you allow. The mind becomes quiet when the heart is open and the ego is gently set aside. Each time you choose curiosity over certainty, you create space for grace. Remember, wisdom is infinite, and no soul ever reaches a point where learning is complete. When you breathe with awareness, you return to the present moment—the only place where Divine guidance can be heard. Trust the gentle nudges you receive; they are invitations from Heaven, guiding you toward expansion, healing, and remembrance. In humility, you align with Truth, and in stillness, you discover that the universe has been waiting to meet you there.
Angel’s Whisper: Quiet your mind, soften your breath, and open your heart. In the stillness, the universe leans toward you and lovingly says, “Here I am.”
Today, I promise to listen more than I speak.
Teri Angel is a Happiness Coach, energy healer, best-selling author, spiritual teacher and mentor, and a motivational speaker. Teri is an International Peace Ambassador and the founder of a nonprofit organization, Angelspeakers Inc., which offers educational workshops and events centered around environmental awareness to include animals and nature, peace advocacy opportunities and ancient wisdom teachings. Teri’s movement “Peas For Peace” involves strengthening our awareness of the oneness of all, unifying mankind through compassion, peace, love and joy. She was named "She Who Blesses the Sacred Land" during the Peace On Earth Tour and embraces that title with loving grace. www.angelspeakers.com
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