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THE OCEAN OF HUMANITY
“You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty.” Mahatma Gandhi Tonight is my last night in Egypt. The desert winds feel like ancient whispers wrapping themselves around my spirit, blessing this chapter of the journey even as it prepares me for the next. Standing at the edge of the Red Sea felt like I had moved into ancient times as I imagined Moses bring the Israelites through those waters


CHOOSING GROWTH
“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.” - Abraham Maslow There is a moment on every spiritual path when the road beneath your feet becomes unfamiliar. The heart whispers go forward, yet the mind clings to what feels safe. Fear wears many masks. Sometimes it announces itself loudly, and we know without question that we’re trembling inside. Other times it creeps in quietl


ANCHORED IN TRUTH
"Honesty and transparency make you vulnerable. Be honest and transparent anyway." ~ Mother Teresa Eight days have passed since I arrived in Egypt, and much of that time has been spent upon the water. Though the movement of the waves challenges my body, my soul is learning a deeper lesson — one that speaks of surrender, trust, and authenticity. I have always felt most grounded with the earth beneath my feet, yet here I am, floating between heaven and earth, learning to be at


EVERY MOMENT MATTERS
“I believe that nothing in life is unimportant; every moment can be a beginning.” — John McLeod Being in this magical place on Gaia – Egypt – reminds me that every breath taken, every word spoken, every thought that crosses our mind is part of the grand tapestry of creation. There are no insignificant moments, no wasted tears, no meaningless smiles. Each carries the potential to open a doorway to love, to healing, to a new beginning. How often we move through our days unawa


RIVER OF PEACE
“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” John 14:27 Today’s journey carried us from the constant hum of Cairo to the quiet stillness of Abu Simbel, and the contrast could not be more striking. Cairo vibrates with energy that never seems to rest—cars honking, people weaving through the streets, the rhythm of life pulsing in every direction. Yet, as our small plane touch


THE SACRED JOURNEY BEGINS
“It is good to have an end to journey toward; but it is the journey that matters, in the end.” ― Ursula K. Le Guin The countdown has reached its final tick. Bags are packed—at least as packed as they can be after multiple attempts and second guesses. My heart beats a rhythm that sounds like wings preparing to take flight. In just a few short hours, I will board an airplane bound for a distant land, carrying with me not only the message of peace but the vibration of every pr


LIFE’S TEACHERS
“Man learns through experience, and the spiritual path is full of different kinds of experiences. He will encounter many difficulties and obstacles, and they are the very experiences he needs to encourage and complete the cleansing process." - Sai Baba There is something about being in India that gently insists you look inward. Perhaps it is the rhythm of the chants drifting from temples, the scent of incense curling through the air, or the sacred silence that follows a cr

Teri Angel
14 hours ago3 min read


ZEN WITHIN
“The only Zen you find on the tops of mountains is the Zen you bring up there.” Robert M. Pirsig There it is—the teaching we all need to hear, remember, and practice daily. This quote landed deeply in my heart. It arrived not as a gentle whisper, but as a clear, loving truth. I have experienced more peace here in India over the last month than I have felt in a very long time—perhaps even since the early days of my spiritual journey under the guidance of my beloved mentor

Teri Angel
2 days ago3 min read


TELL THEM ABOUT THE DREAM
“Sometimes you ask God for something and you don't know what you're asking.” Mahalia Jackson There is something timeless and soul-stirring about the voice of Mahalia Jackson. Even now, I can play her songs for hours and feel the depth of devotion, courage, and faith woven into every note. Her voice carries prayer. It carries truth. It carries an unwavering belief that what is spoken in faith will be answered in Divine time. I recently read more about her life and was remin

Teri Angel
3 days ago3 min read


LOVE IS WHERE JOY LIVES
“I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy.”— Rabindranath Tagore In my younger years, I thought joy lived on sandy beaches, in long weekends free from school or work, in moments of rest and escape. I never imagined that at this stage of my life I would be on a peace mission, traveling the world in service to humanity and the planet. Truth be told, I never even imagined I would live this long—but God had

Teri Angel
4 days ago3 min read


LIFE ON THE BACK NINE
“Golf is the closest game to the game we call life. You get bad breaks from good shots; you get good breaks from bad shots -- but you have to play the ball where it lies.” - Bobby Jones. Some of my best friends are golfers. I’ve never quite understood the appeal—why isn’t mini golf enough? I can manage that just fine. Yet the metaphor of golf as life feels right. Whether we enjoy the game or not, we are all playing. We live with what we have, where we are, and what shows up

Teri Angel
5 days ago3 min read


ANGELS AND ACCEPTANCE
Be unapologetically you! “Do not seek for things to happen the way you want them to; rather, wish that what happens happen the way it happens: then you will be happy." - Epictetus I have never considered myself a stoic. And yet, in a heartfelt conversation with a dear friend today, she gently reflected back to me the way I move through life’s challenges. Her words lingered. Being a researcher at heart, I turned to good old Google and found this description: A stoic person r

Teri Angel
6 days ago3 min read


CHOOSING GOD, CHOOSING PEACE
“Remain calm, serene, always in command of yourself. You will then find out how easy it is to get along.” Paramahansa Yogananda Today was a banner day—not only here in India, but in the landscape of my entire spiritual journey. When I first picked up Autobiography of a Yogi over thirty years ago, I read it with three companions: awe, skepticism, and hope. I questioned the miracles. I wondered about the sages. I asked if the astonishing stories he told—stories that defy t

Teri Angel
7 days ago3 min read


LOTUS RISING
“You must be a lotus, unfolding its petals when the sun rises in the sky, unaffected by the slush where it is born or even the water which sustains it!” Sai Baba There is something undeniably magical about seeing a lotus in bloom here in India. It feels like a sacred reminder rising right out of the earth—pure, radiant, and utterly unconcerned with the mud it springs from. In Hinduism, the lotus is so much more than a flower. It is enlightenment. It is purity. It is the qu

Teri Angel
Dec 103 min read


ANGELS WALK BESIDE THE DALAI LAMA’S WISDOM
“Happiness is not something ready-made. It comes from your own actions.” — Dalai Lama There are a handful of spiritual teachers whose words have shaped the very fabric of my life, and two of them have been on my heart so tenderly these days. I deeply miss the serene presence of Thich Nhat Hanh and his simple, elegant view of life. And now, as I walk through India—the land of sages, saints, and seekers—I can feel how close I am to the Dalai Lama, whose laughter alone could l

Teri Angel
Dec 93 min read


FOOTPRINTS ACROSS LIFETIMES
"Do not seek to follow in the footsteps of the wise. Seek what they sought." ~ Matsuo Basho There is something profoundly stirring about walking in a land where saints, sages, gurus, and mystics have poured their devotion into the soil. India has always called to my soul, but being here now feels like remembering rather than discovering. I came to deepen my connection to Spirit—to breathe the air my beloved guru, Paramahansa Yogananda, once breathed, and to feel into the en

Teri Angel
Dec 83 min read
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