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THE HUSH BETWEEN YOUR THOUGHTS
“The best way to find yourself is to lose yourself in the service of others.” – Mahatma Gandhi In meditation recently with my friend Ruth, we each focused on a desire. Without hesitation, I said that I would love to have a more intimate walk with Jesus. I want to know more about what he experienced while on Earth. It was my agenda in going to Egypt to feel where some of the historical figures walked and hear the language they used. I experienced this as I visited a church i


AN EASTER MESSAGE OF HOPE
“Easter is meant to be a symbol of hope, renewal and new life.” — Janine di Giovanni Easter has always carried a sacred whisper through the ages—a reminder that no matter how long the winter, spring will come. It is a celebration not only of resurrection in the traditional sense, but of the quiet, personal resurrections that happen within each of us. There are moments in life when everything feels still… or even lost. Dreams fade, plans shift, and the path ahead seems uncle


SHORT PEOPLE AND TALL ANGELS
“Watch your thoughts. They become your words. Watch your words. They become your actions. ” Japanese legend I have struggled so many times in stores due to “short people problems” being only 5’2” and I admire others who can reach to the higher shelves with no effort. It seems that inevitably what I am needing has been placed at least two feet above my head. Oh how I long for the ability to stretch my arms when needed and then have them snap back to normal! But, alas, I am a


THE ROAD OF COMPASSION
“Two roads diverged in a wood, and I, I took the one less travelled by, and that has made all the difference.” - Robert Frost. Once again, I found myself back on the road… or as Gene Autry so joyfully sang, “back in the saddle again.” There is something about the open road that feels like home to my soul. As I drove away, my heart held both gratitude and tenderness. Leaving my sister behind was not easy. There was sweetness in our time together and sadness in the goodbye. Y


A CHRISTMAS LESSON IN LETTING GO
“When the answer is simple, God is speaking.” Albert Einstein The angels have said it many times—and gently reminded me again and again—that we humans have a remarkable talent for overcomplicating what was meant to be simple. I smile as I admit how true that is. On Christmas Eve, far from my home country, I found myself attending a midnight Mass in Goa, India with dear friends. Churches are abundant here, each one glowing with light and devotion, adorned beautifully for the


THE LENS OF YOUR HEART
“What we feel is not based on our experience, but on our INTERPRETATION of experiences.” —Anthony Robbins Each day, life paints before us a masterpiece of moments — some bright and breathtaking, others shadowed in challenge. Yet the true beauty of that canvas is not determined by what happens, but by how we see what happens. What we feel is not based on our experience, but on our interpretation of those experiences. Two people can walk through the same storm and emerge wi


FROM SCAR TO SACRED
“Forgiveness is choosing to love. It is the first skill of self-giving love.” —Gandhi I have learned through my journey that forgiveness is not a single moment; it’s a practice. Each time we revisit a hurt, we are given another opportunity to choose love over resentment, compassion over judgment. It’s not about pretending the pain didn’t happen, but about releasing the grip it has on our spirit. Forgiveness opens the cage we’ve built around our hearts and whispers, You are


BLOOMING AFTER FORTY
“There are always flowers for those who want to see them.” — Henri Matiss Today as I sat in meditation with my dear friend Ruth, we...


PLANT WHAT YOU WISH TO SEE GROW
“If you don't want to think about oranges, change the thought and think about bananas, if you want. If you don't want to think about...


ANCHORED IN LOVE
“You can’t help what you feel, but you can help how you behave.” ―Margaret Atwood Emotions are part of being human. They come...


MOUNTAINSIDE MEANDERING
“The long and winding road that leads to your door Will never disappear, I've seen that road before It always leads me here, lead me to your door.” The Beatles I know the road well that leads to my sister’s house. I have traveled it many times during my life. The first eight to nine hours of the drive went by uneventfully with light traffic and my favorite singer serenading me in between my favorite author being read on audio. I had been warned already about rain and storm

Teri Angel
24 hours ago5 min read


THE HUSH BETWEEN YOUR THOUGHTS
“The best way to find yourself is to lose yourself in the service of others.” – Mahatma Gandhi In meditation recently with my friend Ruth, we each focused on a desire. Without hesitation, I said that I would love to have a more intimate walk with Jesus. I want to know more about what he experienced while on Earth. It was my agenda in going to Egypt to feel where some of the historical figures walked and hear the language they used. I experienced this as I visited a church i

Teri Angel
4 days ago4 min read


FROM HURT TO HEALING
"I am not what happened to me, I am what I choose to become." — Carl Gustav Jung There is a subtle shift in language that carries the power to transform an entire life. How often have we heard ourselves say, “This happened to me…”—as if life singled us out, as if we were at the mercy of circumstances beyond our control? And yet, within that very same experience lies a doorway. A quiet invitation. A sacred whisper that asks, what if this happened for you? It doesn’t dismiss

Teri Angel
5 days ago3 min read


SHINE ON
“And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it.” ― Roald Dahl Sometimes it is hard to see the blessing in the things that we feel are not good for us or that hurt. Last year I broke two teeth on two different occasions. I have never been fond of dentists as all my experiences were painful ones. Breaking those two teeth were a

Teri Angel
6 days ago3 min read


SACRED IN THE SIMPLICITY
"Life is short. Be silly. Have fun. Love the people who treat you right; forget the ones who don't. Regret nothing." — Unknown Easier said than done, isn’t it? If only it were that simple. As humans, we tend to complicate even the simplest truths. We carry stories, wounds, expectations, and old conversations that replay in our minds long after the moment has passed. We say we want to let go, to be light, to laugh more—but then we hold on tightly to what hurt us, what disapp

Teri Angel
7 days ago4 min read


BE SEEN AND HEARD
"What's the point of having a voice if you're gonna be silent in those moments you shouldn't be?" — Angie Thomas I think if we knew from an early age just how important our voice is, we would pay more attention to how to use it. As someone who came from an environment of being restricted in being seen and heard, it was a hard lesson to speak up for myself. There is a sacred power within each of us—a voice that was never meant to be hidden, silenced, or dismissed. And yet, f

Teri Angel
Apr 133 min read


YOUR WINGS
“If you want to fly, give up everything that weighs you down.” Buddha Have you ever had a dream that you were flying? Not just gliding a few feet above the ground, but soaring—effortlessly, joyfully, as if gravity had no hold on you at all? There is something so freeing about those dreams. No limits. No barriers. No fear. Just the wind beneath your wings and the knowing that you are supported. Flying in a dream often represents liberation… breaking free from limitations… s

Teri Angel
Apr 123 min read


HOPE STILL LIVES IN HUMAN HEARTS
"Even the darkest night will end and the sun will rise." — Victor Hugo There are moments when the world feels heavy… when the stories around you echo with fear, uncertainty, and division. It can seem as though darkness is everywhere, pressing in from all sides. Yet, pause for just a moment and ask yourself—is that the only story being told? Or is it simply the loudest? For every shadow, there is also light. For every headline that stirs worry, there are quiet acts of kindne

Teri Angel
Apr 113 min read


YOU NEVER LOST YOUR POWER
“The most common way people give up their power is by thinking they don’t have any”. –Alice Walker There are moments in life when we feel small… powerless… as if the circumstances around us are dictating every move we make. Perhaps it shows up in a difficult relationship, a financial struggle, a health concern, or simply the overwhelm of trying to keep up with the world. In those moments, it can feel easier to surrender—not in the sacred sense of trusting the Divine—but in

Teri Angel
Apr 103 min read


SHARE YOUR HAPPY
“Happiness shared is happiness doubled." Swedish Proverb Have you noticed that happy people seem to draw others toward them effortlessly? There is a light about them… an energy that feels warm, inviting, and safe. It’s almost as if joy itself is contagious, gently calling others closer to experience it too. When someone is truly happy—not forced or fleeting, but deeply rooted in their being—it creates a ripple. That ripple touches hearts, softens worries, and reminds other

Teri Angel
Apr 93 min read
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