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SEASONS OF THE SOUL
“Spring: a lovely reminder of how beautiful change can truly be.” -Unknown There is something sacred about spring. It arrives quietly, almost shyly, after months of stillness and waiting. One day, the world looks gray and tired, and the next, tiny green shoots are bravely reaching toward the light. No announcement. No apology. Just renewal. Change often comes to us in much the same way. It does not always arrive wrapped in excitement or certainty. More often, it finds us in


ANCIENT WISDOM, PRESENT GRACE
“Many great works of art, poetry, and music are inspired by astral memories. The desire to do noble, beautiful things here on Earth is also often a carryover of astral experiences between a person's earth lives.” Paramahansa Yogananda There are moments in our lives when we sense that we are remembering something far older than this lifetime. A feeling. A vision. A knowing that seems to rise from somewhere beyond memory, beyond logic, beyond explanation. As a child, I often


LIVING IN DIVINE FLOW
“But I can say that life is good to me. Has been and is good. So I think my task is to be good to it. So how do you be good to life? You live it.” Morgan Freeman There is something so beautifully simple about these words. No pretense. No spiritual gymnastics. No complicated formulas for happiness. Just truth. Life is good. And when we recognize that, our responsibility becomes clear: we are invited to be good to life in return. Yet, as humans, the angels say that we ofte


RISE AND SHINE
“There are two ways of spreading light: to be the candle or the mirror that reflects it.” Edith Wharton Spreading light is a conscious decision. Each day, we are given countless opportunities to choose how we will show up in the world. Will we rise as a candle—boldly offering our own flame? Or will we become a mirror—reflecting the divine light that is always shining upon us? Most mornings, I awaken with gratitude on my lips. I whisper thanks for another day to experience


THE ROAD OF COMPASSION
“Two roads diverged in a wood, and I, I took the one less travelled by, and that has made all the difference.” - Robert Frost. Once again, I found myself back on the road… or as Gene Autry so joyfully sang, “back in the saddle again.” There is something about the open road that feels like home to my soul. As I drove away, my heart held both gratitude and tenderness. Leaving my sister behind was not easy. There was sweetness in our time together and sadness in the goodbye. Y


PRUNED BY GRACE
"We need to go through and pluck away those things in our lives that initially look beautiful, but in the end just weigh us down." Finding Normal There is something so comforting about standing beneath a tree heavy with fruit. It feels like a visible reminder of Mama Gaia’s generosity, her endless desire to nourish and support us. I have always loved seeing branches overflowing with abundance, thinking, What a blessing. What a gift. Recently, however, I realized something


PAIN IS NOT YOUR ENEMY
"The most important lesson that man can learn from life, is not that there is pain in this world, but that it is possible for him to transmute it into joy." ~ Rabindranath Tagore When you are in the midst of suffering, it is difficult to turn the lemon into lemonade. When everything is flowing—when our health is strong, our finances are stable, our relationships feel supportive, and our hearts are light—it is easy to smile. It is easy to radiate joy. It is easy to speak of


CHOOSING THE VOICES THAT GUIDE YOU
“When you’re surrounded by people who share a passionate commitment around a common purpose, anything is possible.” – Howard Schultz As I sat with this quote today, my heart whispered a quiet truth: Who we walk with matters. It has always mattered. From the earliest days of our lives, we are shaped by the voices around us. As children, we call it peer pressure. As adults, it becomes “keeping up with the Joneses.” Later still, it can quietly transform into something more sub


MAKING YOUR MINUTE MATTER
"This month, reinvent yourself. Start this month off by running towards all you want, not from what you don't." Unknown It feels as though we blinked, and an entire month slipped quietly past us. Just yesterday, it seems, I was counting down the new year while standing on sacred ground in India, surrounded by new experiences, gentle lessons, and divine reminders. And now—here we are—already moving forward into another chapter. Time is such a mysterious companion. The angel


FALLING OPEN TO DIVINE LIGHT
“The loneliest moment in someone's life is when they are watching their whole world fall apart, and all they can do is stare blankly.” F. Scott Fitzgerald One of the most precious things in life is our health. Over the last couple of days, I have been battling with a recurring issue and wondering if I could get back up. In those moments of doubt, it seemed that words abandoned me. As I am not one to wallow in self-pity, I turned my attention outward and looked at some of t


SHADE TREES
“Someone is sitting in the shade today because someone planted a tree a long time ago.” Warren Buffett What if we knew the impact our actions would have many years after we make them? There is something beautifully humbling about this thought, isn’t there? There is power in looking at the fact that every decision we make impacts others in some way. To realize that what we do today—every word we speak, every action we take, every kindness we offer—has a ripple that extends

Teri Angel
4 hours ago3 min read


THE DIVINE PAUSE
"Come to me, all you who are weary and burdened, and I will give you rest." Matthew 11:28 There are so many times in life that I pray for rest. Moments when my body feels tired, yes—but even more so, when my mind and heart feel overwhelmed. It is often in those times that I realize I have taken my eyes off the present moment and placed them somewhere far beyond my reach. I find myself caught up in the noise of the world—stories that are not mine, problems I cannot solve, si

Teri Angel
1 day ago3 min read


HOME IN MY HEART
"Home is the nicest word there is." — Laura Ingalls Wilder Today I sat and enjoyed being engulfed in nature energy in the place of my childhood years. I grew up in these Appalachian mountains right here in this neighborhood where my sister still lives. Across the street and up the hill, I can see what remains of my parents’ home—a structure that once pulsed with laughter, lessons, and love. The roads here know my footsteps. The landmarks whisper stories of who I was and how

Teri Angel
2 days ago3 min read


AWARENESS
"The secret is not to find the meaning of life, but to use your life to make things that are meaningful." — James Clear There are moments when something simple catches your attention and opens the door to deeper reflection. Today, it was an email—one of many that fill my inbox each day. Most are passed by with little thought, but this one asked a question that made me pause: “are we being mind controlled?” At first, it may sound dramatic. Yet, when we look a little closer

Teri Angel
3 days ago3 min read


BETRAYAL, TRUST AND WWJD
“If you want something you have never had, you must be willing to do something you have never done.” Thomas Jefferson We did not come to Earth to just sit around and do nothing. We are here to stretch ourselves, to be challenged, to live. In life we face many situations where we make choices – some life-changing, some simply out of need. I believe we have an agenda of what we want to discover and uncover. We may not know the minute details, and that is okay, but we know th

Teri Angel
4 days ago3 min read


LIVE IN GRATITUDE
“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” John F. Kennedy There is something deeply comforting about speaking the words “thank you.” They feel complete, like a bow tied neatly on a moment. Yet, if we pause and sit with this quote, we begin to sense there is something more being asked of us—something deeper, something lived. Gratitude is not just a fleeting expression; it is a frequency. It

Teri Angel
6 days ago3 min read


MOUNTAINSIDE MEANDERING
“The long and winding road that leads to your door Will never disappear, I've seen that road before It always leads me here, lead me to your door.” The Beatles I know the road well that leads to my sister’s house. I have traveled it many times during my life. The first eight to nine hours of the drive went by uneventfully with light traffic and my favorite singer serenading me in between my favorite author being read on audio. I had been warned already about rain and storm

Teri Angel
Apr 205 min read


THE HUSH BETWEEN YOUR THOUGHTS
“The best way to find yourself is to lose yourself in the service of others.” – Mahatma Gandhi In meditation recently with my friend Ruth, we each focused on a desire. Without hesitation, I said that I would love to have a more intimate walk with Jesus. I want to know more about what he experienced while on Earth. It was my agenda in going to Egypt to feel where some of the historical figures walked and hear the language they used. I experienced this as I visited a church i

Teri Angel
Apr 174 min read


FROM HURT TO HEALING
"I am not what happened to me, I am what I choose to become." — Carl Gustav Jung There is a subtle shift in language that carries the power to transform an entire life. How often have we heard ourselves say, “This happened to me…”—as if life singled us out, as if we were at the mercy of circumstances beyond our control? And yet, within that very same experience lies a doorway. A quiet invitation. A sacred whisper that asks, what if this happened for you? It doesn’t dismiss

Teri Angel
Apr 163 min read


SHINE ON
“And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it.” ― Roald Dahl Sometimes it is hard to see the blessing in the things that we feel are not good for us or that hurt. Last year I broke two teeth on two different occasions. I have never been fond of dentists as all my experiences were painful ones. Breaking those two teeth were a

Teri Angel
Apr 153 min read
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