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PROCRASTINATE NOTHING
“How wonderful it is that nobody needs to wait a single moment before starting to improve the world.” ―Anne Frank One of the slogans I encountered over the past week was "Procrastinate Nothing." Those two simple words stopped me in my tracks. How often do we postpone the very things our hearts are urging us to do? We tell ourselves we'll make the phone call tomorrow, volunteer next month, write the book someday, or finally begin pursuing that dream when the timing is better


EVERY MIRACLE HAS A STORY
"Always be yourself, unless you can be a unicorn. Then always be a unicorn." — Unknown I smiled when I read this quote because, over the past week, I was called a unicorn more times than I can count. A physician said it. Fellow transplant recipients said it. Members of my team said it. At first, I laughed. Then I began to wonder why that particular word kept appearing. Perhaps a unicorn is simply someone who reminds us that miracles still exist. This past week I had the p


MAGIC MESSENGERS
"Magic is seeing wonder in nature's every little thing, seeing how wonderful the fireflies are and how magical are the dragonflies." - Ama H.Vanniarachchy One of the greatest gifts we can give ourselves is to slow down long enough to notice the magic that surrounds us every day. Nature is constantly speaking, teaching, and reminding us that miracles are not reserved for grand events. They are woven into the smallest details of creation. I have always admired dragonflies.


GOD SPELLED BACKWARDS
"Be the person your dog thinks you are." – Unknown Over the course of this lifetime, I have been blessed with the companionship of many animals. My first dog was a tiny Chihuahua named Peppy. Since then, I have shared my life with dogs of all sizes—from little lap dogs to a big-hearted Rottweiler named Rock—and several beloved cats as well. While each had a unique personality, they all shared one remarkable quality: when I looked into their eyes, I saw God. Animals have a w


SET YOURSELF FREE
"To forgive is to set a prisoner free and discover the prisoner was you." — Lewis B. Smedes For many years, I misunderstood forgiveness. I thought it was something we did for someone else. If another person hurt us, betrayed us, abandoned us, or disappointed us, forgiveness seemed like letting them off the hook. It felt unfair. Why should they be forgiven when they caused the pain? Then one day I heard a simple truth: forgiveness is not about them—it is about you. That real


IT’S THE LITTLE THINGS
“Don’t ever be ashamed of loving the strange things that make your weird little heart happy.” Elizabeth Gilbert I have always believed that it is the little things in life that bring us the greatest joy. The aroma of fresh coffee brewing in the morning. A field of daisies dancing in the breeze. The unexpected text from a friend that arrives at exactly the right moment. The sound of birds singing outside the window. A butterfly crossing your path. A smile from a stranger. T


THE GREATEST GIFT
“There is only one happiness in this life: to love and be loved.” George Sand George Sand spent much of her life searching for love. Her writings reveal the joys and disappointments of that quest, along with the strength of a woman determined to live authentically in a world that often challenged her independence. Her words still resonate today because, beneath all our accomplishments and ambitions, most of us are seeking the same thing—to love and to be loved. Love is


LIVE LIFE FULLY
“Do not fear death, but rather the unlived life. You don’t have to live forever. You just have to live.” ― Natalie Babbit These words stopped me in my tracks. So often we spend our lives worrying about things that may never happen. We worry about getting older, losing what we love, making mistakes, or running out of time. Yet the greatest tragedy may not be death at all. The greatest tragedy may be reaching the end of our journey and realizing we never fully lived. It is my


SING A SONG, DANCE A DANCE
“Life is a song - sing it. Life is a game - play it. Life is a challenge - meet it. Life is a dream - realize it. Life is a sacrifice - offer it. Life is love - enjoy it.” Sai Baba There are moments when I sit quietly and contemplate the miracle of being here. Out of all eternity, we have been gifted this brief and beautiful experience called life. Every sunrise, every breath, every encounter is part of a sacred journey designed to help us remember who we truly are. Life


DREAMING WITH THE DIVINE
“Logic will get you from A to Z; imagination will get you everywhere." —Albert Einstein Without imagination, the world would be a much less interesting place. Imagination has given us stories that inspire us, inventions that transform our lives, and dreams that encourage us to reach beyond what seems possible. Every great innovation began as an idea that existed only in someone's imagination. Before there were airplanes, someone imagined humans flying. Before there were com


WALKING BY FAITH
“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.” Proverbs 3:5-6 There are moments in every life when the road ahead seems uncertain. We pray for guidance, ask for signs, and long for reassurance that everything will work out. Yet often the answer we receive is not an explanation—it is an invitation to trust. The dictionary defines trust as relying on the truthfulness, abil

Teri Angel
23 hours ago4 min read


THE DIVINE SPARK
“It is during our darkest moments that we must focus to see the light.” —Aristotle We cannot see light itself; we only see the sources of light and what the light reveals. Think about that for a moment. We see the sun. We see the flame of a candle. We see the stars sparkling against the night sky. We see the glow of a lamp illuminating a room. Yet light itself becomes known to us through its interaction with the world around us. Perhaps spiritual light works much the same w

Teri Angel
2 days ago4 min read


SEE THE FLOWERS
"The happiness of your life depends on the quality of your thoughts." — Marcus Aurelius We spend so much of our lives searching for happiness. We look for it in relationships, accomplishments, possessions, adventures, recognition, and sometimes even in spiritual experiences. We tell ourselves, “When this happens, I will be happy. When I have enough money. When I meet the right person. When I reach my goal. When this difficult season ends. When everything finally falls into

Teri Angel
4 days ago5 min read


GARBAGE IN GARBAGE OUT – CHOOSE WHAT YOU CONSUME
"The information you consume each day is the soil from which your future thoughts grow." — James Clear We pay a great deal of attention to what we put into our physical bodies. We read labels, consider ingredients, talk about nutrition, and try to make choices that will give us energy and help our bodies function at their best. Yet how often do we give that same consideration to what we are feeding our minds? What you read, watch, listen to, and engage with every day become

Teri Angel
5 days ago4 min read


A DIVINE RHYTHM
“Whatever is has already been, and what will be has been before; and God will call the past to account.” Ecclesiastes 3:15 I was thinking today in meditation that there is something deeply comforting about knowing that life unfolds according to a divine rhythm. We often think of time as a straight line—past, present, and future marching one after another. Yet scripture gently reminds us that there is something much greater at work. "Whatever is has already been, an

Teri Angel
6 days ago4 min read


END EACH DAY IN PEACE
“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.” —Ralph Waldo Emerson Let’s sit with these words for a moment. Feel how gently they release you from the weight of today. You did what you could. That is enough. Whatever stumbled or went sideways, you are invi

Teri Angel
Jul 223 min read


SING THE SONG OF YOUR SOUL
"Someone once asked me why people sing. I answered that they sing for many of the same reasons the birds sing. They sing for a mate, to claim their territory, or simply to give voice to the delight of being alive in the midst of a beautiful day." Linda Ronstadt Have you ever noticed how naturally birds greet the morning? Before the world fully awakens, they are already filling the air with joyful melodies. They are not concerned about whether anyone is listening or judging

Teri Angel
Jul 214 min read


LETTING GO
"When I let go of what I am, I become what I might be." — Lao Tzu One of the greatest challenges we face as human beings is letting go—not only of our possessions or circumstances, but of the identity we have created around ourselves. We spend years collecting labels: successful, unsuccessful, parent, child, teacher, victim, survivor, achiever, spiritual seeker. Some labels lift us up while others quietly imprison us. Before long, we begin believing that these temporary rol

Teri Angel
Jul 204 min read


OUT OF THE ZONE
“You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.” ―Roy T. Bennett Comfort can be a beautiful place. It offers familiarity, security, and predictability. There are seasons in life when rest and stability are exactly what our souls need. Yet there comes a time when the very place that once nurtured us begins to limit us. What was once a safe harbor can quietly become an anchor that keeps us from sailing toward

Teri Angel
Jul 193 min read


CREATE YOURSELF THROUGH LOVE
“Life isn’t about finding yourself. Life is about creating yourself.” —George Bernard Shaw Many of us spend years trying to “find ourselves,” as though our true identity is something hidden beneath a rock, waiting to be discovered. We search through relationships, careers, spiritual teachings, new places and different experiences, hoping that one day we will stumble upon the person we were always meant to be. Perhaps the journey is not really about finding a finished versio

Teri Angel
Jul 184 min read
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