top of page
Featured Posts
Recent Posts


LIFE ON THE BACK NINE
“Golf is the closest game to the game we call life. You get bad breaks from good shots; you get good breaks from bad shots -- but you have to play the ball where it lies.” - Bobby Jones. Some of my best friends are golfers. I’ve never quite understood the appeal—why isn’t mini golf enough? I can manage that just fine. Yet the metaphor of golf as life feels right. Whether we enjoy the game or not, we are all playing. We live with what we have, where we are, and what shows up


ANGELS AND ACCEPTANCE
Be unapologetically you! “Do not seek for things to happen the way you want them to; rather, wish that what happens happen the way it happens: then you will be happy." - Epictetus I have never considered myself a stoic. And yet, in a heartfelt conversation with a dear friend today, she gently reflected back to me the way I move through life’s challenges. Her words lingered. Being a researcher at heart, I turned to good old Google and found this description: A stoic person r


CHOOSING GOD, CHOOSING PEACE
“Remain calm, serene, always in command of yourself. You will then find out how easy it is to get along.” Paramahansa Yogananda Today was a banner day—not only here in India, but in the landscape of my entire spiritual journey. When I first picked up Autobiography of a Yogi over thirty years ago, I read it with three companions: awe, skepticism, and hope. I questioned the miracles. I wondered about the sages. I asked if the astonishing stories he told—stories that defy t


LOTUS RISING
“You must be a lotus, unfolding its petals when the sun rises in the sky, unaffected by the slush where it is born or even the water which sustains it!” Sai Baba There is something undeniably magical about seeing a lotus in bloom here in India. It feels like a sacred reminder rising right out of the earth—pure, radiant, and utterly unconcerned with the mud it springs from. In Hinduism, the lotus is so much more than a flower. It is enlightenment. It is purity. It is the qu


ANGELS WALK BESIDE THE DALAI LAMA’S WISDOM
“Happiness is not something ready-made. It comes from your own actions.” — Dalai Lama There are a handful of spiritual teachers whose words have shaped the very fabric of my life, and two of them have been on my heart so tenderly these days. I deeply miss the serene presence of Thich Nhat Hanh and his simple, elegant view of life. And now, as I walk through India—the land of sages, saints, and seekers—I can feel how close I am to the Dalai Lama, whose laughter alone could l


FOOTPRINTS ACROSS LIFETIMES
"Do not seek to follow in the footsteps of the wise. Seek what they sought." ~ Matsuo Basho There is something profoundly stirring about walking in a land where saints, sages, gurus, and mystics have poured their devotion into the soil. India has always called to my soul, but being here now feels like remembering rather than discovering. I came to deepen my connection to Spirit—to breathe the air my beloved guru, Paramahansa Yogananda, once breathed, and to feel into the en


WHEN THE HEART BECOMES THE EYE
“We don’t see things as they are, we see them as we are.” – Anaïs Nin Tonight, as I sat in deep conversation with my dear friend Nivritti, this quote echoed through my heart like a temple bell. It landed with such force and clarity that I felt my entire inner landscape shift. Here we are—two women watching the same streets, the same people, the same colorful symphony of India—and yet perceiving it through completely different lenses. I look at India as a guest in a sacred l


THE GIFT OF BEING SEEN
“Spread love everywhere you go. Let no one ever come without leaving happier.” —Mother Teresa Today my heart was touched in the most tender way. As I continue my journey here in India, I find myself observing the beautiful ways love expresses itself in daily life. One soul who embodies this so naturally is my dear friend and host, Pracheta. I have watched as neighbors and friends appear at her door simply to say hello, yet they leave transformed—lighter, brighter, smiling f


SUPERMOON OF COURAGE
“Let me not pray to be sheltered from dangers, but to be fearless in facing them.” Rabindranath Tagore Today was a good day—because I chose it to be so. Here in India, the dawn greeted me earlier than I expected, wrapped in a kind of gentle freshness that whispered, “Begin again.” I sat quietly and listened. India speaks in a language of sound—unfamiliar, enchanting, ancient. My ears strain at first to name what they’re hearing, yet somehow the rhythm feels strangely famil


SAMOSAS AND SACRED OFFERINGS
Outside the gudwara “You give but little when you give of your possessions. It is when you give of yourself that you truly give. Kahlil Gibran It was a sacred day for my beloved host family—a celebration of sweet Vanya’s sixteenth birthday. In this culture, family is not simply a bond; it is a living temple of love, honor, and devotion. As the clock struck midnight, we gathered around her with joyful voices and warm hearts, singing into the new year of her life. But the re


LIVE IN GRATITUDE
“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” John F. Kennedy There is something deeply comforting about speaking the words “thank you.” They feel complete, like a bow tied neatly on a moment. Yet, if we pause and sit with this quote, we begin to sense there is something more being asked of us—something deeper, something lived. Gratitude is not just a fleeting expression; it is a frequency. It

Teri Angel
1 day ago3 min read


MOUNTAINSIDE MEANDERING
“The long and winding road that leads to your door Will never disappear, I've seen that road before It always leads me here, lead me to your door.” The Beatles I know the road well that leads to my sister’s house. I have traveled it many times during my life. The first eight to nine hours of the drive went by uneventfully with light traffic and my favorite singer serenading me in between my favorite author being read on audio. I had been warned already about rain and storm

Teri Angel
2 days ago5 min read


THE HUSH BETWEEN YOUR THOUGHTS
“The best way to find yourself is to lose yourself in the service of others.” – Mahatma Gandhi In meditation recently with my friend Ruth, we each focused on a desire. Without hesitation, I said that I would love to have a more intimate walk with Jesus. I want to know more about what he experienced while on Earth. It was my agenda in going to Egypt to feel where some of the historical figures walked and hear the language they used. I experienced this as I visited a church i

Teri Angel
5 days ago4 min read


FROM HURT TO HEALING
"I am not what happened to me, I am what I choose to become." — Carl Gustav Jung There is a subtle shift in language that carries the power to transform an entire life. How often have we heard ourselves say, “This happened to me…”—as if life singled us out, as if we were at the mercy of circumstances beyond our control? And yet, within that very same experience lies a doorway. A quiet invitation. A sacred whisper that asks, what if this happened for you? It doesn’t dismiss

Teri Angel
6 days ago3 min read


SHINE ON
“And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it.” ― Roald Dahl Sometimes it is hard to see the blessing in the things that we feel are not good for us or that hurt. Last year I broke two teeth on two different occasions. I have never been fond of dentists as all my experiences were painful ones. Breaking those two teeth were a

Teri Angel
Apr 153 min read


SACRED IN THE SIMPLICITY
"Life is short. Be silly. Have fun. Love the people who treat you right; forget the ones who don't. Regret nothing." — Unknown Easier said than done, isn’t it? If only it were that simple. As humans, we tend to complicate even the simplest truths. We carry stories, wounds, expectations, and old conversations that replay in our minds long after the moment has passed. We say we want to let go, to be light, to laugh more—but then we hold on tightly to what hurt us, what disapp

Teri Angel
Apr 144 min read


BE SEEN AND HEARD
"What's the point of having a voice if you're gonna be silent in those moments you shouldn't be?" — Angie Thomas I think if we knew from an early age just how important our voice is, we would pay more attention to how to use it. As someone who came from an environment of being restricted in being seen and heard, it was a hard lesson to speak up for myself. There is a sacred power within each of us—a voice that was never meant to be hidden, silenced, or dismissed. And yet, f

Teri Angel
Apr 133 min read


YOUR WINGS
“If you want to fly, give up everything that weighs you down.” Buddha Have you ever had a dream that you were flying? Not just gliding a few feet above the ground, but soaring—effortlessly, joyfully, as if gravity had no hold on you at all? There is something so freeing about those dreams. No limits. No barriers. No fear. Just the wind beneath your wings and the knowing that you are supported. Flying in a dream often represents liberation… breaking free from limitations… s

Teri Angel
Apr 123 min read


HOPE STILL LIVES IN HUMAN HEARTS
"Even the darkest night will end and the sun will rise." — Victor Hugo There are moments when the world feels heavy… when the stories around you echo with fear, uncertainty, and division. It can seem as though darkness is everywhere, pressing in from all sides. Yet, pause for just a moment and ask yourself—is that the only story being told? Or is it simply the loudest? For every shadow, there is also light. For every headline that stirs worry, there are quiet acts of kindne

Teri Angel
Apr 113 min read


YOU NEVER LOST YOUR POWER
“The most common way people give up their power is by thinking they don’t have any”. –Alice Walker There are moments in life when we feel small… powerless… as if the circumstances around us are dictating every move we make. Perhaps it shows up in a difficult relationship, a financial struggle, a health concern, or simply the overwhelm of trying to keep up with the world. In those moments, it can feel easier to surrender—not in the sacred sense of trusting the Divine—but in

Teri Angel
Apr 103 min read
Archive
Search By Tags
Follow Us
bottom of page




























