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HONORING THE YEAR THAT WAS
“Reflection transforms experiences into wisdom that guides your future.” Unknown As we move gently toward the closing pages of 2025, many people naturally pause to look back. Year’s end has a way of inviting reflection—sometimes softly, sometimes insistently. For some, the memories surface with regret or sadness. For others, they glow with joy and gratitude. And for a few, the year feels like a blur, its days slipping quietly past without much recollection at all. If you a


THE LENS OF LOVE
“Just knowing that the world is round Here I'm dancing on the ground Am I right side up or upside down? Is this real or am I dreaming?” Dave Matthews Life is often described as one collective dream or a grand movie in which we are all players. There are moments when the script feels off, when we wish we could grab a marker and cross out a few scenes—or perhaps start the dream over entirely with a different ending. As a teacher of manifestation, I smile at that impulse, bec


A CHRISTMAS LESSON IN LETTING GO
“When the answer is simple, God is speaking.” Albert Einstein The angels have said it many times—and gently reminded me again and again—that we humans have a remarkable talent for overcomplicating what was meant to be simple. I smile as I admit how true that is. On Christmas Eve, far from my home country, I found myself attending a midnight Mass in Goa, India with dear friends. Churches are abundant here, each one glowing with light and devotion, adorned beautifully for the


WALK GENTLY, LEAVE LIGHT
"We do not remember days, we remember moments. The richness of life lies in memories we have forgotten." ~ Cesare Pavese Some of my most treasured memories are not tied to dates on a calendar but to moments etched into my heart. One of my favorite characters in this thing called life was Grandpa Opha. He wasn’t my grandfather by blood, yet he felt like family in all the ways that truly matter. What made him so special was his ability to sit and talk for hours about his life


BY THE DEEP SEA
“There is a pleasure in the pathless woods, There is a rapture on the lonely shore, There is society, where none intrudes, By the deep sea, and music in its roar: I love not man the less, but Nature more” ― Lord Byron Tonight, after a flight that seemed determined to test every ounce of patience we possessed, my dear friend Pracheta and I finally arrived in Goa, India. The day unfolded like a lesson in surrender—departure times shifting up and down, notifications contradict


SPACE FOR GRACE
“To the mind that is still, the whole universe surrenders.” — Lao Tzu Another day, and once again Spirit has gently expanded my awareness here in this wonderful land. Today I began a three-day program that felt less like a class and more like nourishment for my soul. I arrived with curiosity and an open heart, ready to receive whatever wisdom wished to meet me. The focus was the breath—our most faithful companion. I often share that the breath is the bridge between the huma


LIFE’S TEACHERS
“Man learns through experience, and the spiritual path is full of different kinds of experiences. He will encounter many difficulties and obstacles, and they are the very experiences he needs to encourage and complete the cleansing process." - Sai Baba There is something about being in India that gently insists you look inward. Perhaps it is the rhythm of the chants drifting from temples, the scent of incense curling through the air, or the sacred silence that follows a cr


ZEN WITHIN
“The only Zen you find on the tops of mountains is the Zen you bring up there.” Robert M. Pirsig There it is—the teaching we all need to hear, remember, and practice daily. This quote landed deeply in my heart. It arrived not as a gentle whisper, but as a clear, loving truth. I have experienced more peace here in India over the last month than I have felt in a very long time—perhaps even since the early days of my spiritual journey under the guidance of my beloved mentor


LOVE IS WHERE JOY LIVES
“I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy.”— Rabindranath Tagore In my younger years, I thought joy lived on sandy beaches, in long weekends free from school or work, in moments of rest and escape. I never imagined that at this stage of my life I would be on a peace mission, traveling the world in service to humanity and the planet. Truth be told, I never even imagined I would live this long—but God had


LIFE ON THE BACK NINE
“Golf is the closest game to the game we call life. You get bad breaks from good shots; you get good breaks from bad shots -- but you have to play the ball where it lies.” - Bobby Jones. Some of my best friends are golfers. I’ve never quite understood the appeal—why isn’t mini golf enough? I can manage that just fine. Yet the metaphor of golf as life feels right. Whether we enjoy the game or not, we are all playing. We live with what we have, where we are, and what shows up


MOUNTAINSIDE MEANDERING
“The long and winding road that leads to your door Will never disappear, I've seen that road before It always leads me here, lead me to your door.” The Beatles I know the road well that leads to my sister’s house. I have traveled it many times during my life. The first eight to nine hours of the drive went by uneventfully with light traffic and my favorite singer serenading me in between my favorite author being read on audio. I had been warned already about rain and storm

Teri Angel
10 hours ago5 min read


THE HUSH BETWEEN YOUR THOUGHTS
“The best way to find yourself is to lose yourself in the service of others.” – Mahatma Gandhi In meditation recently with my friend Ruth, we each focused on a desire. Without hesitation, I said that I would love to have a more intimate walk with Jesus. I want to know more about what he experienced while on Earth. It was my agenda in going to Egypt to feel where some of the historical figures walked and hear the language they used. I experienced this as I visited a church i

Teri Angel
3 days ago4 min read


FROM HURT TO HEALING
"I am not what happened to me, I am what I choose to become." — Carl Gustav Jung There is a subtle shift in language that carries the power to transform an entire life. How often have we heard ourselves say, “This happened to me…”—as if life singled us out, as if we were at the mercy of circumstances beyond our control? And yet, within that very same experience lies a doorway. A quiet invitation. A sacred whisper that asks, what if this happened for you? It doesn’t dismiss

Teri Angel
4 days ago3 min read


SHINE ON
“And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it.” ― Roald Dahl Sometimes it is hard to see the blessing in the things that we feel are not good for us or that hurt. Last year I broke two teeth on two different occasions. I have never been fond of dentists as all my experiences were painful ones. Breaking those two teeth were a

Teri Angel
5 days ago3 min read


SACRED IN THE SIMPLICITY
"Life is short. Be silly. Have fun. Love the people who treat you right; forget the ones who don't. Regret nothing." — Unknown Easier said than done, isn’t it? If only it were that simple. As humans, we tend to complicate even the simplest truths. We carry stories, wounds, expectations, and old conversations that replay in our minds long after the moment has passed. We say we want to let go, to be light, to laugh more—but then we hold on tightly to what hurt us, what disapp

Teri Angel
6 days ago4 min read


BE SEEN AND HEARD
"What's the point of having a voice if you're gonna be silent in those moments you shouldn't be?" — Angie Thomas I think if we knew from an early age just how important our voice is, we would pay more attention to how to use it. As someone who came from an environment of being restricted in being seen and heard, it was a hard lesson to speak up for myself. There is a sacred power within each of us—a voice that was never meant to be hidden, silenced, or dismissed. And yet, f

Teri Angel
Apr 133 min read


YOUR WINGS
“If you want to fly, give up everything that weighs you down.” Buddha Have you ever had a dream that you were flying? Not just gliding a few feet above the ground, but soaring—effortlessly, joyfully, as if gravity had no hold on you at all? There is something so freeing about those dreams. No limits. No barriers. No fear. Just the wind beneath your wings and the knowing that you are supported. Flying in a dream often represents liberation… breaking free from limitations… s

Teri Angel
Apr 123 min read


HOPE STILL LIVES IN HUMAN HEARTS
"Even the darkest night will end and the sun will rise." — Victor Hugo There are moments when the world feels heavy… when the stories around you echo with fear, uncertainty, and division. It can seem as though darkness is everywhere, pressing in from all sides. Yet, pause for just a moment and ask yourself—is that the only story being told? Or is it simply the loudest? For every shadow, there is also light. For every headline that stirs worry, there are quiet acts of kindne

Teri Angel
Apr 113 min read


YOU NEVER LOST YOUR POWER
“The most common way people give up their power is by thinking they don’t have any”. –Alice Walker There are moments in life when we feel small… powerless… as if the circumstances around us are dictating every move we make. Perhaps it shows up in a difficult relationship, a financial struggle, a health concern, or simply the overwhelm of trying to keep up with the world. In those moments, it can feel easier to surrender—not in the sacred sense of trusting the Divine—but in

Teri Angel
Apr 103 min read


SHARE YOUR HAPPY
“Happiness shared is happiness doubled." Swedish Proverb Have you noticed that happy people seem to draw others toward them effortlessly? There is a light about them… an energy that feels warm, inviting, and safe. It’s almost as if joy itself is contagious, gently calling others closer to experience it too. When someone is truly happy—not forced or fleeting, but deeply rooted in their being—it creates a ripple. That ripple touches hearts, softens worries, and reminds other

Teri Angel
Apr 93 min read
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