"Live out of your imagination, not your history." Stephen Covey There is something sacred that happens when we pause long enough to listen to our own words. Have you ever noticed how often the past slips into your present conversations? Stories retold. Wounds revisited. Moments replayed as if they are still unfolding right now. This is the human experience—learning how to release what has already served its purpose. For many of us, letting go of the past is not easy. Hur

“I love you neither with my heart nor with my mind. My heart might stop my mind can forget. I love you with my soul because my soul never stops or forgets." -Rumi There is a kind of love that the world tries to teach us—structured, conditional, and often rooted in survival. And then there is the love of the soul… infinite, unwavering, and untouched by circumstance. In our early years, we are like open vessels, absorbing what love looks like through the actions of those arou

“When we’re growing up, there are all sorts of people telling us what to do when really what we need is space to work out who to be.” - Elliot Page There is something deeply sacred about becoming who you are meant to be. Not the version that the world pushes on us—the titles, the expectations, the checklists of what success should look like—but the quiet, unfolding becoming that happens within the soul. From the moment we enter this world, voices surround us. Do this. Be th

“When we’re growing up, there are all sorts of people telling us what to do when really what we need is space to work out who to be.” - Elliot Page From the moment we enter this world, the voices begin. Do this. Be that. Follow this path. Choose this way. Parents, teachers, society, and even well-meaning friends offer their guidance. And while much of it comes from love, it can also become a chorus so loud that it drowns out the most important voice of all—your own. There com

“Permit yourself to change your mind when something is no longer working for you.” - Nedra Glover Tawwab There have been many moments in my life when I have been called “stubborn.” In my travels with Auntie Jean she once told me that I was the most stubborn person she knew and I said the same about her. We would often laugh at ourselves and the shenanigans we got into. Sometimes we said it with frustration… and sometimes with admiration. If I am being honest, I can see both

“Watch your thoughts. They become your words. Watch your words. They become your actions. ” Japanese legend I have struggled so many times in stores due to “short people problems” being only 5’2” and I admire others who can reach to the higher shelves with no effort. It seems that inevitably what I am needing has been placed at least two feet above my head. Oh how I long for the ability to stretch my arms when needed and then have them snap back to normal! But, alas, I am a

“A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.” —Christopher Reeve Christopher Reeve knew something about being a hero and he also knew the heartbreak of struggle and overwhelming obstacles. As Superman he could leap tall buildings and swoop into precarious situations to battle the villains. After a horrifying accident while riding a horse in a competition, his superpowers were proven to be only on screen

“Do the best you can until you know better. Then when you know better, do better.” - Maya Angelou There is such deep wisdom wrapped inside these simple words. They remind us that life is not about perfection—it is about growth. It is about becoming. I have made my fair share of mistakes in this lifetime. Moments when I truly did not have all the pieces of the puzzle, yet I moved forward anyway, doing the best I could with what I knew at the time. Looking back, I can see how

“A day without laughter is a day wasted.” ― Nicolas Chamfort There is something so beautifully simple—and yet profoundly powerful—about laughter. It asks nothing of us except that we let go, even if only for a moment, and allow joy to bubble up from within. I don’t know much about Nicolas Chamfort, but I wholeheartedly agree with his observation. In my own life, laughter has been one of my greatest companions through both sunshine and storm. Whenever I have faced some of

“ May the road rise to meet you.May the wind be always at your back.May the sun shine warm upon your face.The rains fall soft upon your fields.And until we meet again,May God hold you in the palm of His hand." Gaelic Blessing There is something timeless and deeply comforting about an Irish blessing. It feels like a whispered prayer carried on the wind… gentle, poetic, and filled with hope. Would it surprise you to learn that St. Patrick was not Irish? Nope, he was not. He w