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CHOOSING GOD, CHOOSING PEACE
“Remain calm, serene, always in command of yourself. You will then find out how easy it is to get along.” Paramahansa Yogananda Today was a banner day—not only here in India, but in the landscape of my entire spiritual journey. When I first picked up Autobiography of a Yogi over thirty years ago, I read it with three companions: awe, skepticism, and hope. I questioned the miracles. I wondered about the sages. I asked if the astonishing stories he told—stories that defy t


LOTUS RISING
“You must be a lotus, unfolding its petals when the sun rises in the sky, unaffected by the slush where it is born or even the water which sustains it!” Sai Baba There is something undeniably magical about seeing a lotus in bloom here in India. It feels like a sacred reminder rising right out of the earth—pure, radiant, and utterly unconcerned with the mud it springs from. In Hinduism, the lotus is so much more than a flower. It is enlightenment. It is purity. It is the qu


ANGELS WALK BESIDE THE DALAI LAMA’S WISDOM
“Happiness is not something ready-made. It comes from your own actions.” — Dalai Lama There are a handful of spiritual teachers whose words have shaped the very fabric of my life, and two of them have been on my heart so tenderly these days. I deeply miss the serene presence of Thich Nhat Hanh and his simple, elegant view of life. And now, as I walk through India—the land of sages, saints, and seekers—I can feel how close I am to the Dalai Lama, whose laughter alone could l


FOOTPRINTS ACROSS LIFETIMES
"Do not seek to follow in the footsteps of the wise. Seek what they sought." ~ Matsuo Basho There is something profoundly stirring about walking in a land where saints, sages, gurus, and mystics have poured their devotion into the soil. India has always called to my soul, but being here now feels like remembering rather than discovering. I came to deepen my connection to Spirit—to breathe the air my beloved guru, Paramahansa Yogananda, once breathed, and to feel into the en


WHEN THE HEART BECOMES THE EYE
“We don’t see things as they are, we see them as we are.” – Anaïs Nin Tonight, as I sat in deep conversation with my dear friend Nivritti, this quote echoed through my heart like a temple bell. It landed with such force and clarity that I felt my entire inner landscape shift. Here we are—two women watching the same streets, the same people, the same colorful symphony of India—and yet perceiving it through completely different lenses. I look at India as a guest in a sacred l


THE GIFT OF BEING SEEN
“Spread love everywhere you go. Let no one ever come without leaving happier.” —Mother Teresa Today my heart was touched in the most tender way. As I continue my journey here in India, I find myself observing the beautiful ways love expresses itself in daily life. One soul who embodies this so naturally is my dear friend and host, Pracheta. I have watched as neighbors and friends appear at her door simply to say hello, yet they leave transformed—lighter, brighter, smiling f


SUPERMOON OF COURAGE
“Let me not pray to be sheltered from dangers, but to be fearless in facing them.” Rabindranath Tagore Today was a good day—because I chose it to be so. Here in India, the dawn greeted me earlier than I expected, wrapped in a kind of gentle freshness that whispered, “Begin again.” I sat quietly and listened. India speaks in a language of sound—unfamiliar, enchanting, ancient. My ears strain at first to name what they’re hearing, yet somehow the rhythm feels strangely famil


SAMOSAS AND SACRED OFFERINGS
Outside the gudwara “You give but little when you give of your possessions. It is when you give of yourself that you truly give. Kahlil Gibran It was a sacred day for my beloved host family—a celebration of sweet Vanya’s sixteenth birthday. In this culture, family is not simply a bond; it is a living temple of love, honor, and devotion. As the clock struck midnight, we gathered around her with joyful voices and warm hearts, singing into the new year of her life. But the re


CHANTING LOVE AND PEACE
“Concentrate on a single feeling – love for the Lord – while chanting.” Unknown There is a sacred hush that falls upon the soul when we chant with intention. It is as if every syllable becomes a bridge—one that carries us from distraction into devotion, from mind into heart, from human effort into Divine embrace. Years ago, during a beautiful conversation with my dear friend Karen Palmer, she shared that she was beginning nightly chanting and asked if I would join her. Kar


CHOOSING PEACE AS THE YEAR ENDS
Pray for peace “Don’t let yesterday take up too much of today.” —Will Rogers As I woke this morning to the first day of the final month of the year, a wave of emotion washed over me. How can it be that a year so rich, so miraculous, so full of Divine surprises is nearing its close? I have lived many firsts, fulfilled long-held dreams, and witnessed miracles that still take my breath away. And yet, woven into the beauty of this year has been the turbulence felt around the wo


SHAPED NOT SHATTERED
"I can be changed by what happens to me. But I refuse to be reduced by it." – Maya Angelou When I look back over the last three months of my journey, I am reminded of the song Seasons in the Sun. I’ve had joy, I’ve had fun… but those were just seasons out of time. None of the seasons were perfect, yet the perfection reveals itself in how each experience shaped me. Each country carried its own rhythm of ups and downs, and I am genuinely grateful for both. We learn through co

Teri Angel
18 hours ago3 min read


DAYS REMEMBERED BY THE HEART
“Either you run the day or the day runs you.” —Jim Rohn There is a quiet question that sometimes rises in the stillness of my heart: Where does the time go? I do not want to reach the end of my lifetime and wonder how the days slipped through my hands or whether I truly lived within them. One practice I have embraced to anchor myself in presence is journaling out loud—sharing each day’s happy moments through social media. I began this in December, at the closing of a year a

Teri Angel
3 days ago3 min read


A SUNNY SIDE UP DAY
“Stop seeking out the storms and enjoy more fully the sunlight.” - Gordon B. Hinckley I found myself here in India during wintertime. To borrow from a familiar song, “Baby, it’s cold outside!” And yet, what I’ve noticed is how deeply I celebrate the mornings when I awaken to sunshine. I call them my “sunny-side-up” days. Those are the days when hope feels warmer, when brightness lifts the heart, and when there is an unmistakable desire to step outside and greet the world. A

Teri Angel
4 days ago3 min read


EVERY EXPERIENCE IS A TEACHER
“You are the sum total of everything you’ve ever seen, heard, eaten, smelled, been told, forgot ― it’s all there. Everything influences each of us, and because of that I try to make sure that my experiences are positive.” ― Maya Angelou There was a time in my life when I wanted nothing more than to erase parts of my past. I replayed moments in my mind, wishing I could delete choices, rewrite conversations, undo what felt like mistakes along the way. It was during one of tho

Teri Angel
5 days ago4 min read


AWARENESS IS POWER
“Learn the art of observing everything, not the art of absorbing everything.” Unknown Everything is energy in motion. This truth has been whispered by mystics for centuries and confirmed by scientists in more recent times. We easily recognize energy in what we call “living” beings—people, animals, plants—because their movement, breath, and expression are visible. Yet even what appears solid and still carries an energetic signature. A rock, a table, a chair, a home—all are

Teri Angel
6 days ago3 min read


TIMID STEPS, SACRED DREAMS
"Dream big and dare to fail." Norman Vaughan Today, I met a cat. Actually, I met three cats—but it was the most timid one who captured my heart. He wanted the treat. I could see it in his eyes. He edged closer, stretched just enough to take it, and then—skedaddle, as we say in the South. A few minutes later, he circled the chair where I sat. Curious. Hopeful. Cautious. No amount of coaxing could convince him it was safe to come closer. As I watched him, something stirred

Teri Angel
7 days ago3 min read


ABOVE THE STORM
“Remember, you are not your thoughts or emotions. You are the eternal soul, pure and divine.” Sai Baba There are moments when the mind becomes loud and the emotions feel overwhelming—when thoughts rush in like uninvited guests and feelings tug at the heart until we forget who we truly are. In those moments, it is easy to believe that we are the worry, the sadness, the fear, or even the excitement. Yet this gentle reminder from Sai Baba calls us back home to a deeper truth.

Teri Angel
Jan 82 min read


SACRED PRESENCE
“Almost everything will work again if you unplug it for a few minutes, including you." —Anne Lamott These days, it has become increasingly difficult to find a table in a restaurant where people are truly together. Often, they sit side by side, yet worlds apart—eyes downcast, fingers scrolling, conversations replaced by glowing screens. The irony is striking: we are more connected than ever, yet so deeply disconnected from the moment, from one another, and from ourselves. I

Teri Angel
Jan 73 min read


CHOOSING THE UPWARD SPIRAL
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” — Rumi There are moments on the spiritual path when the pull of the earthly world feels especially strong. When our focus drifts from Spirit, gravity seems to take over—drawing us into heavier emotions, old patterns, and familiar disappointments. I was reminded of this truth today when I felt my own energy slipping downward after a series of experiences that tugged at my hea

Teri Angel
Jan 63 min read


EVERY DAY IS A GIFT
“Each day comes bearing its gifts. Untie the ribbon.” —Ann Ruth Schabacker There is something sacred about waking up to a brand-new day. Each morning arrives wrapped like a present, quietly waiting for our attention. Every day holds the same number of hours, the same minutes ticking faithfully forward, yet how differently those hours are lived. As I glance at the calendar, I’m aware of how quickly this new year is already unfolding. Days can slip by unnoticed if we are not

Teri Angel
Jan 53 min read
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