"Life is a song - sing it. Life is a game - play it. Life is a challenge - meet it. Life is a dream - realize it. Life is a sacrifice -...

“The only reason you are happy is because you choose to be happy. Happiness is a choice, and so is suffering.” —don Miguel Ruiz   In...

“Anxiety is just repeatedly experiencing failure in advance.” —Seth Godin   There seems to be a lot of anxiety floating around in the...

The bigger the sky, the bigger the rainbow! “The only time you run out of chances is when you stop taking them.” —Unknown   How many...

“A B C it's easy, it's like counting up to 3 singing simple melodies that's how easy love can be,”  Jackson 5   While studying psychology...

"Spring is nature's way of saying, 'Let's party!'" - Robin Williams   Sometimes life is about the things that don’t make sense. We live...

"Be like a tree and let the dead leaves drop." – Rumi     I remember spending time with my dear friend, Jean, in Vermont. I stood on her...

“ Closing my eyes, I place my hand against my spiritual heart. And for an instant, The holy instant, I am home. I remember who I truly...

"Do what you can, with what you have, where you are." - Theodore Roosevelt   In this very moment, you are where you need to be. We all...

“Thoughts lead to feelings. Feelings lead to actions. Actions leads to results.” T. Harv Eker   You may have heard the sayings of...