“You’re off to great places, today is your day. Your mountain is waiting, so get on your way.”
My friend B told me tonight that I look so happy. It was the greatest compliment that I could have received as I most certainly feel happy. Happiness is not an external destination; it is an internal state of being. True happiness arises when we align ourselves with our inner essence and connect with the spiritual aspects of our existence. It is not dependent on external circumstances, possessions, or achievements. Instead, it is a reflection of our inner peace, contentment, and love. I shared with her that I attribute my constant state of peace and joy to mindfulness. Mindfulness involves being fully present in the moment, observing our thoughts and feelings without judgment. In cultivating mindfulness, we can break free from the shackles of regret about the past and anxiety about the future. This presence in the now allows us to appreciate the beauty and wonder of life as it unfolds before us.
Dear Angels, inner peace is a prerequisite for lasting happiness. When we quiet the turbulent waters of our minds, we create space for joy to emerge. Meditation, yoga, and deep breathing exercises are valuable tools for attaining inner peace. These practices allow us to release stress, worries, and negative emotions, clearing the path to happiness.
Dear Ones, remember that your journey is a personal one, and there is no one-size-fits-all approach. Each of you must explore and discover the practices that resonate most deeply with your souls. May your spiritual journey lead you to a happiness that radiates from within and enriches your life and the lives of those around you. Whether through prayer, meditation, or other practices, seeking a Divine connection can bring profound joy. By recognizing your oneness with the universe or a higher power, you will find a sense of purpose and belonging that transcends material concerns. Your inner state will most definitely be reflected on your outer being. Stand tall as the spiritual being that you are and shine in your Divine authenticity.
Dear Angels, thank you. I love you. Namaste y’all.
Today, I promise to always be mindful in each moment that I am a spiritual being and let my outer self be a picture of what is going on inside my heart.
Teri Angel is a Happiness Coach, energy healer, best-selling author, spiritual teacher and mentor, and a motivational speaker. Teri’s movement “Peas For Peace” involves strengthening our awareness of the oneness of all, unifying mankind through compassion, peace, love and joy. She was named "She Who Blesses the Sacred Land" during the Peace On Earth Tour and embraces that title with loving grace. Teri is also the co-founder of the global movement and non-profit organization Ten Million For World Peace.
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