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THE CALM BENEATH THE WAVES
"You have power over your mind, not outside events. Realize this, and you will find strength." — Marcus Aurelius Some days a particular message seems to echo everywhere I turn. Today that message is about perception and the incredible power of the mind. For three days in a row, the phrase from A Course in Miracles — “nothing is as it seems” — has come to me in meditation, in conversations, and in quiet moments of reflection. I always pay attention when a message repeats its


FEELINGS ARE MESSENGERS, NOT MASTERS
“You can’t help what you feel, but you can help how you behave.” ―Margaret Atwood Have you ever had a moment when your emotions seemed to rise up out of nowhere and try to take over the steering wheel of your day? It happens to me sometimes. I may be going about an ordinary task — answering emails, organizing notes, or preparing for the next step in my Peace On Earth journey — when suddenly a wave of emotion appears. Most often it feels like sadness. Occasionally it carries


LIFE’S GYM
“Difficulties strengthen the mind, as labor does the body.” Seneca I will be honest with you. I resist the thought of exercising. I have to be very motivated to begin. I can come up with a hundred reasons why I should wait until tomorrow. Yet once I start moving, something shifts. My body loosens. My breath deepens. My spirit lifts. And when I finish, there is that beautiful feeling of accomplishment — the quiet knowing that I did something good for myself. Isn’t that how


A LIFE WITHOUT CHALLENGE IS A LIFE WITHOUT GROWTH
“Challenges are what make life interesting and overcoming them is what makes life meaningful." – Joshua J. Marine What would life be...


THE STRUGGLES ARE REAL AND SO IS GOD
“Friends are as companions on a journey, who ought to aid each other to persevere in the road to a happier life.” Pythagoras For the...


BRILLIANT OUTCOMES REQUIRE A SHIFT IN PERSPECTIVE
“There is nothing brilliant nor outstanding in my record, except perhaps this one thing: I do the things that I believe ought to be done…...


MOUNTAINSIDE MEANDERING
“The long and winding road that leads to your door Will never disappear, I've seen that road before It always leads me here, lead me to your door.” The Beatles I know the road well that leads to my sister’s house. I have traveled it many times during my life. The first eight to nine hours of the drive went by uneventfully with light traffic and my favorite singer serenading me in between my favorite author being read on audio. I had been warned already about rain and storm

Teri Angel
24 hours ago5 min read


THE HUSH BETWEEN YOUR THOUGHTS
“The best way to find yourself is to lose yourself in the service of others.” – Mahatma Gandhi In meditation recently with my friend Ruth, we each focused on a desire. Without hesitation, I said that I would love to have a more intimate walk with Jesus. I want to know more about what he experienced while on Earth. It was my agenda in going to Egypt to feel where some of the historical figures walked and hear the language they used. I experienced this as I visited a church i

Teri Angel
4 days ago4 min read


FROM HURT TO HEALING
"I am not what happened to me, I am what I choose to become." — Carl Gustav Jung There is a subtle shift in language that carries the power to transform an entire life. How often have we heard ourselves say, “This happened to me…”—as if life singled us out, as if we were at the mercy of circumstances beyond our control? And yet, within that very same experience lies a doorway. A quiet invitation. A sacred whisper that asks, what if this happened for you? It doesn’t dismiss

Teri Angel
5 days ago3 min read


SHINE ON
“And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it.” ― Roald Dahl Sometimes it is hard to see the blessing in the things that we feel are not good for us or that hurt. Last year I broke two teeth on two different occasions. I have never been fond of dentists as all my experiences were painful ones. Breaking those two teeth were a

Teri Angel
6 days ago3 min read


SACRED IN THE SIMPLICITY
"Life is short. Be silly. Have fun. Love the people who treat you right; forget the ones who don't. Regret nothing." — Unknown Easier said than done, isn’t it? If only it were that simple. As humans, we tend to complicate even the simplest truths. We carry stories, wounds, expectations, and old conversations that replay in our minds long after the moment has passed. We say we want to let go, to be light, to laugh more—but then we hold on tightly to what hurt us, what disapp

Teri Angel
7 days ago4 min read


BE SEEN AND HEARD
"What's the point of having a voice if you're gonna be silent in those moments you shouldn't be?" — Angie Thomas I think if we knew from an early age just how important our voice is, we would pay more attention to how to use it. As someone who came from an environment of being restricted in being seen and heard, it was a hard lesson to speak up for myself. There is a sacred power within each of us—a voice that was never meant to be hidden, silenced, or dismissed. And yet, f

Teri Angel
Apr 133 min read


YOUR WINGS
“If you want to fly, give up everything that weighs you down.” Buddha Have you ever had a dream that you were flying? Not just gliding a few feet above the ground, but soaring—effortlessly, joyfully, as if gravity had no hold on you at all? There is something so freeing about those dreams. No limits. No barriers. No fear. Just the wind beneath your wings and the knowing that you are supported. Flying in a dream often represents liberation… breaking free from limitations… s

Teri Angel
Apr 123 min read


HOPE STILL LIVES IN HUMAN HEARTS
"Even the darkest night will end and the sun will rise." — Victor Hugo There are moments when the world feels heavy… when the stories around you echo with fear, uncertainty, and division. It can seem as though darkness is everywhere, pressing in from all sides. Yet, pause for just a moment and ask yourself—is that the only story being told? Or is it simply the loudest? For every shadow, there is also light. For every headline that stirs worry, there are quiet acts of kindne

Teri Angel
Apr 113 min read


YOU NEVER LOST YOUR POWER
“The most common way people give up their power is by thinking they don’t have any”. –Alice Walker There are moments in life when we feel small… powerless… as if the circumstances around us are dictating every move we make. Perhaps it shows up in a difficult relationship, a financial struggle, a health concern, or simply the overwhelm of trying to keep up with the world. In those moments, it can feel easier to surrender—not in the sacred sense of trusting the Divine—but in

Teri Angel
Apr 103 min read


SHARE YOUR HAPPY
“Happiness shared is happiness doubled." Swedish Proverb Have you noticed that happy people seem to draw others toward them effortlessly? There is a light about them… an energy that feels warm, inviting, and safe. It’s almost as if joy itself is contagious, gently calling others closer to experience it too. When someone is truly happy—not forced or fleeting, but deeply rooted in their being—it creates a ripple. That ripple touches hearts, softens worries, and reminds other

Teri Angel
Apr 93 min read
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