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Integrity Is Everything

“You are the sum total of everything you've ever seen, heard, eaten, smelled, been told, forgot - it's all there. Everything influences each of us, and because of that I try to make sure that my experiences are positive.” Maya Angelou

While we are still here in this 3D world, there will be trials and turbulence that come our way. We do not live in a picture perfect world with perfect people who always act, think and say as we do or in a way that is always pleasing to us. As we go through our experiences with others, we have choices in every moment of how we respond, who we choose to associate with, and just how much of the contrast we accept in our lives before we make a change. I have made many changes throughout my life. I have seen and experienced what I do not want, what I will not allow and have adjusted accordingly. My friend ShaRon just today said to me, “you don’t get depressed, do you?” to which I happily answered a resounding NO. I choose not to go down to that dark place that I have visited many times in my life. It is not easy to dig yourself back out of that hole once you climb down into it. Does it mean my life is perfect? Absolutely not. I have learned to be happy with the imperfections that do show up. I have set boundaries for myself and I stick to them. I have learned the power of forgiveness so that I can close my eyes at night and hold no ill feeling toward anyone.

Dear Angels, I understand that compromise is the way to get along in this ever-changing world but I do believe that there are limits also and we each have to decide how much is too much. Allowing others to disrespect us is not a healthy boundary.

Dear Ones, as you walk through your daily life you make decisions and choices constantly. The more in touch with your sacredness, the more you will honor that in yourself and demand that same respect from others. We understand that it is not so easy when there is pressure from family and friends to conform to how they perceive you. It is up to you, however, to stand in your divine authenticity of who you are. Your integrity as a spirit being is of the utmost importance. Are you making it a priority in your life or are you being swayed like the swing on the playground with the slightest breeze? You are the only one who has to check in with your higher self and be comfortable with your decisions. Are you being true to you? That is the key to your inner happiness, joy and contentment.

Dear Angels, thank you. I love you. Namaste y’all.

Today, I promise to only be guided by spirit and not swayed by anything or anyone else.

Teri Angel is a Happiness Coach, energy healer, best-selling author, spiritual teacher and mentor, and a motivational speaker. Teri is the Peace Campaign Coordinator for We, The World and the founder of a nonprofit organization, Angelspeakers Inc., which offers educational workshops and events centered around environmental awareness to include animals and nature, peace advocacy opportunities and ancient wisdom teachings. Teri’s movement “Peas For Peace” involves strengthening our awareness of the oneness of all, unifying mankind through compassion, peace, love and joy. She was named "She Who Blesses the Sacred Land" during the Peace On Earth Tour and embraces that title with loving grace.

To donate to the Peace On Earth Tour, click this link: Donate

To book a private session with Teri, go to


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