Breaking Free
“You may say I'm a dreamer, but I'm not the only one. I hope someday you'll join us. And the world will live as one.” ― John Lennon
When I think about my life, I remember that a big part of it involved trauma. Some of the resultant scars show vividly, forever tattooed in my skin and I can remember how each one came to be. Trauma can be a powerful force, shaping the way we perceive ourselves and the world around us. It's like being bound by invisible chains that influence our thoughts, behaviors, and relationships. Understanding these chains is the first step towards reclaiming control over our lives.
Dear Angels, I questioned whether all humans experience trauma? Experts say that around 75 percent of people report that they have been exposed to a trauma—an event where there was a threat to their physical self or another person, and that leaves them with intense fear or helplessness.
Dear Ones, breaking free from the chains of trauma is a journey, not a destination. It's about learning to live with the scars while refusing to be defined by them. Moving forward involves reclaiming your lives, making choices that align with your values, and embracing the possibility of a future untethered by the past. As you navigate this path, remember that healing is possible, and every step taken towards liberation is a victory in itself.
Dear Angels, thank you. I love you. Namaste y’all.
Today, I promise to remember that my traumas don’t define me and that I have choices in navigating my path.
Teri Angel is a Happiness Coach, energy healer, best-selling author, spiritual teacher and mentor, and a motivational speaker. Teri’s movement “Peas For Peace” involves strengthening our awareness of the oneness of all, unifying mankind through compassion, peace, love and joy. She was named "She Who Blesses the Sacred Land" during the Peace On Earth Tour and embraces that title with loving grace. Teri is also the co-founder of the global movement and non-profit organization Ten Million For World Peace.
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