“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.”—Brené Brown Brené Brown writes and speaks beautifully about imperfection. We are not perfect beings, and that is a fact. Yet how much of our lives do we spend trying to convince ourselves—and everyone around us—that we should be? We hide the scars. We soften the truth. We replay moments from our past and wish we had chosen differently. Sometimes we carry sha

“Life's like a movie, write your own ending. Keep believing, keep pretending.” Jim Henson I’ve often said this very same thing—that we are living in a movie and we are writing the script. The interesting thing is that until we realize we are holding the pen, it can certainly feel as though someone else is writing our story. We look at circumstances, relationships, disappointments, illnesses, financial struggles, or unexpected detours and wonder, Who wrote this scene? I cer

"A non-doer is very often a critic-that is, someone who sits back and watches doers, and then waxes philosophically about how the doers are doing. It's easy to be a critic, but being a doer requires effort, risk, and change." ~ Wayne Dyer There is a big difference between knowing a spiritual truth and living it. I believe Wayne Dyer’s words beautifully echo a principle taught by Neville Goddard. In The Power of Awareness, Neville speaks about the difference between hearing tr

“The caterpillar does all the work, but the butterfly gets all the publicity.” George Carlin I smiled when I read this quote because there is so much truth tucked inside the humor. Everyone notices the butterfly. We marvel at its brilliant colors, its delicate wings and the seemingly effortless way it floats from flower to flower. Rarely do we stop and think about what it took to get those wings. I have had the privilege of watching this miracle unfold. I have observed t

"And to think, there are still places in the world where man has not been, where he has left no footprints, where the mysteries stand secure, untouched by human eyes. I want to go to these places, the quiet, timeless, ageless places, and sit, letting silence and solitude be my teachers." ~ Evan Tanner Ahhh… a like-minded soul. There is something sacred about untouched places — both on the Earth and within ourselves. Evan left this planet far too soon, yet he gifted us power

“Spring: a lovely reminder of how beautiful change can truly be.” -Unknown There is something sacred about spring. It arrives quietly, almost shyly, after months of stillness and waiting. One day, the world looks gray and tired, and the next, tiny green shoots are bravely reaching toward the light. No announcement. No apology. Just renewal. Change often comes to us in much the same way. It does not always arrive wrapped in excitement or certainty. More often, it finds us in

“Build your own dreams, or someone else will hire you to build theirs.” - Farrah Gray - The first time I read those words, my soul said, “Pay attention.” They carry a vibration of truth that shakes us awake. The saying, “It’s not a threat—it’s a promise,” came immediately to mind. Every sunrise offers us a blank page. Each day is filled with possibility, an invitation to rise and shine—or to dim our own light and let someone else’s vision become the story we live in. The ch

“If you want to fly, you have to give up the things that weigh you down.” – Toni Morrison How often do we hold on so tightly to what no...

“Somehow, in the process of trying to deny that things are always changing, we lose our sense of the sacredness of life. We tend to...

“Do one thing every day that scares you.” -Eleanor Roosevelt I just spent a weekend with some amazing people who were willing to open...