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Take Time To Rest

“We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.” – Brene Brown

Tonight, I sit here staring at a blank screen. I thought maybe I should just go to bed. It’s been a long day and with no sleep last night and a long plane ride today, my plate was completely full to capacity. “I got nothing.” Such a huge lesson to acknowledge when we are depleted, isn’t it?

Dear Angels, there have been many times in life where I did not want to do the task at hand, whatever that looked like. Tonight feels different, though. I truly wanted and needed a message tonight, perhaps a sign from a loved one in spirit.

Dear Ones, in life there are moments of clarity and moments where the soul seeks only to understand and reach inner peace.. Let the soul be the driver, not your human brain. Shine like the diamond that you are and do not even recognize in yourself. In your willingness to receive healing, you may capture a group hug or other act of warmth, and you will call that same experience or feeling to yourself. Rest and do not try to force anything. For now, resting is enough.

Dear Angels, thank you. I love you. Namaste y’all.

Today, I promise to get some much-needed rest.

Teri Angel is a Happiness Coach, energy healer, best-selling author, spiritual teacher and mentor, and a motivational speaker. Teri is the Peace Campaign Coordinator for We, The World and the founder of a nonprofit organization, Angelspeakers Inc., which offers educational workshops and events centered around environmental awareness to include animals and nature, peace advocacy opportunities and ancient wisdom teachings. Teri’s movement “Peas For Peace” involves strengthening our awareness of the oneness of all, unifying mankind through compassion, peace, love and joy. She was named "She Who Blesses the Sacred Land" during the Peace On Earth Tour and embraces that title with loving grace.

To donate to the Peace On Earth Tour, click this link: Donate

To book a private session with Teri, go to


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