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HEART HUGS
Keri and Teri at first land blessing and the heart that showed up “They invented hugs to let people know you love them without saying anything.” Bil Keane There are moments in life when words fall short. No matter how eloquent we try to be, language cannot quite capture the depth of love, compassion, or comfort we wish to offer. And so, heaven gave us something simpler. A hug. One of the most precious gifts in this human experience is the embrace of another soul. A hug spe


THE SACREDNESS OF NOW
“Everyone in your life will have a last day with you, and you don't even know when it will be.” Unknown I often think of the people in...


WALK BESIDE ME
“Don’t walk in front of me… I may not follow Don’t walk behind me… I may not lead Walk beside me… just be my friend” ― Albert Camus ...


HEY, IT’S YOUR BIRTHDAY
"Start each day with a positive thought and a grateful heart." – Roy Bennett Today is my birthday. I have never felt as much love in my...


CHERISH YOUR FRIENDS AND SHARE THE LOVE
“Love is not a big enough word.” Matthew Teague I watched the movie Our Friend tonight. I wasn’t sure if I would like it because I was...


LIVE, LOVE, LAUGH
"A true friend is forever a friend." — George MacDonald I have known my BFF, Sherri, since the early 90’s. There are two things that...


Friends Are Our Greatest Treasures
“Don’t walk in front of me… I may not follow Don’t walk behind me… I may not lead Walk beside me… just be my friend” ― Albert Camus In...


I'm Right Here
“Can you people not see me?” Chandler Bing on Friends One of my favorite go-to funny shows over the years is Friends and of course the...


A Faithful and Loving Friend
“There is nothing I would not do for those who are really my friends. I have no notion of loving people by halves; it is not my nature.” ...


DETACHMENT AND DIVINE IDENTITY
“Your worth consists in what you are, and not in what you have. What you are will show in what you do.” —Thomas Davidson There are moments in life when Spirit whispers something so clearly that you know your world is about to change. I remember when I first heard the message to leave all worldly possessions behind and begin the Peace On Earth Tour. I can still feel the mixture of awe and surrender. It seems like yesterday — and here I am, more than five years later, being h

Teri Angel
9 hours ago3 min read


DON’T BLAME THE WATER – A DEEP LESSON IN AWARENESS
"When you're drowning, don't blame the water." Korean Proverb Last night, just before sleep carried me into dreamtime, I heard these words echo gently through my awareness. I had never consciously encountered this proverb before — at least not in this lifetime. It felt like a whisper placed carefully in my spirit, as if the angels were nudging me toward reflection. By morning, curiosity led me to research the phrase, and I discovered it is an old Korean proverb. How profo

Teri Angel
1 day ago3 min read


RETURN TO JOY
"All animals, except man, know that the principal business of life is to enjoy it." Samuel Butler There is something beautifully innocent about watching animals in nature. A bird does not wake up calculating its net worth. A deer does not compare itself to another deer. A dog does not postpone joy until the mortgage is paid. Animals understand something we have forgotten. They live. Not in theory. Not in projection. Not in regret. They live in the present moment. And yet a

Teri Angel
3 days ago3 min read


LIFE’S GYM
“Difficulties strengthen the mind, as labor does the body.” Seneca I will be honest with you. I resist the thought of exercising. I have to be very motivated to begin. I can come up with a hundred reasons why I should wait until tomorrow. Yet once I start moving, something shifts. My body loosens. My breath deepens. My spirit lifts. And when I finish, there is that beautiful feeling of accomplishment — the quiet knowing that I did something good for myself. Isn’t that how

Teri Angel
5 days ago4 min read


BE THE ANSWER – AWAKENING TO YOUR PURPOSE
“Life’s most persistent and urgent question is, ‘What are you doing for others?’” ~ Martin Luther King, Jr. There are certain questions that echo through time. This is one of them. It sits quietly in the soul and waits. Dr. King’s words feel even more relevant in today’s world of artificial intelligence, digital transformation, and global connection. In an era where technology accelerates everything — from communication to creation — one truth remains unchanged: our humanit

Teri Angel
6 days ago3 min read


THE UNTOUCHED PLACES OF THE SOUL
"And to think, there are still places in the world where man has not been, where he has left no footprints, where the mysteries stand secure, untouched by human eyes. I want to go to these places, the quiet, timeless, ageless places, and sit, letting silence and solitude be my teachers." ~ Evan Tanner Ahhh… a like-minded soul. There is something sacred about untouched places — both on the Earth and within ourselves. Evan left this planet far too soon, yet he gifted us power

Teri Angel
Feb 233 min read


BEND DON’T BREAK
"The bamboo that bends is stronger than the oak that resists." — Unknown One of the hardest lessons for us humans to understand is that what we resist persists. This works like this: when we resist something such as fear, debt, or an unpleasant emotion, it keeps our focus firmly on that thing, which in turn reinforces it. For example, try to force yourself to quit worrying over something. It becomes virtually impossible to do so. The more you tell yourself not to worry, the

Teri Angel
Feb 223 min read


A SPIRITUAL PATH TO EMOTIONAL HEALING
"Live out of your imagination, not your history." Stephen Covey There is a sacred difference between remembering and reliving. History has its place. It holds lessons. It carries wisdom. It reminds us how strong we have been. But history was never meant to become a prison cell. When we live from our history, we often move through life cautiously. We brace for disappointment because we’ve known it before. We guard our hearts because they have been wounded. We hesitate to tr

Teri Angel
Feb 213 min read


CONSISTENCY IS THE LANGUAGE OF TRUST
“Trust is built with consistency.” Lincoln Chafee There is something sacred about trust. It is not loud. It does not demand attention. It grows quietly in the background of daily life through repeated acts of integrity, honesty, and emotional safety. I have experienced disappointments in this lifetime, as most of us have. Moments when words did not match actions. Times when promises dissolved into silence. When we are shown that someone is not trustworthy, something within

Teri Angel
Feb 203 min read


BRAVER THAN YOUR FEAR – CHOOSE THE ROSE
“Some people are always grumbling because roses have thorns; I am thankful that thorns have roses.” Alphonse Karr How we view the world determines how we experience it. A simple perspective shift can transform an ordinary moment into a miracle. I have often heard it said that how you do one thing is how you do everything. If that is true, then the way we look at a rose says more about our inner landscape than we realize. A rose comes with thorns. That is not a flaw — it is

Teri Angel
Feb 194 min read
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