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BRIGHT LIGHTS AND SUPERHEROES
“A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.” —Christopher Reeve Christopher Reeve knew something about being a hero and he also knew the heartbreak of struggle and overwhelming obstacles. As Superman he could leap tall buildings and swoop into precarious situations to battle the villains. After a horrifying accident while riding a horse in a competition, his superpowers were proven to be only on screen


THERE IS WISDOM IN HARD LESSONS
“Do the best you can until you know better. Then when you know better, do better.” - Maya Angelou There is such deep wisdom wrapped inside these simple words. They remind us that life is not about perfection—it is about growth. It is about becoming. I have made my fair share of mistakes in this lifetime. Moments when I truly did not have all the pieces of the puzzle, yet I moved forward anyway, doing the best I could with what I knew at the time. Looking back, I can see how


LAUGHTER’S ROLE IN HEALING
“A day without laughter is a day wasted.” ― Nicolas Chamfort There is something so beautifully simple—and yet profoundly powerful—about laughter. It asks nothing of us except that we let go, even if only for a moment, and allow joy to bubble up from within. I don’t know much about Nicolas Chamfort, but I wholeheartedly agree with his observation. In my own life, laughter has been one of my greatest companions through both sunshine and storm. Whenever I have faced some of


MAY YOUR LIFE BE A BLESSING
“ May the road rise to meet you.May the wind be always at your back.May the sun shine warm upon your face.The rains fall soft upon your fields.And until we meet again,May God hold you in the palm of His hand." Gaelic Blessing There is something timeless and deeply comforting about an Irish blessing. It feels like a whispered prayer carried on the wind… gentle, poetic, and filled with hope. Would it surprise you to learn that St. Patrick was not Irish? Nope, he was not. He w


BE INVINCIBLE
May there be peace on Earth "When you know yourself you are empowered. When you accept yourself you are invincible." – Tina Lifford There is a quiet strength that emerges when we truly begin to know ourselves. It is not something that comes from the outside world, nor does it arrive through the approval of others. It is born from an intimate relationship with our own soul. When you know yourself, you are able to make better choices about everything—from the small decisions


BREAKING FREE FROM THE SHELL
“It may be hard for an egg to turn into a bird: it would be a jolly sight harder for it to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.” C. S. Lewis When you look at an egg’s potential, it is quite amazing. Inside that fragile shell rests the blueprint for life. What appears still and ordinary from the outside contains movement, growth, and transformatio


PEACE IS AN INSIDE JOB
“Peace of mind is clearly an internal matter. It must begin with your own thoughts, and then extend outward.” – A Course In Miracles How often do we tell ourselves that peace will come later? When I am financially stable, then I will have peace of mind. When my kids are grown, then I will have inner peace. When I retire, I can finally focus on peace. These thoughts seem reasonable on the surface, yet they quietly place peace somewhere in the future—always just beyond our re


THE CALM BENEATH THE WAVES
"You have power over your mind, not outside events. Realize this, and you will find strength." — Marcus Aurelius Some days a particular message seems to echo everywhere I turn. Today that message is about perception and the incredible power of the mind. For three days in a row, the phrase from A Course in Miracles — “nothing is as it seems” — has come to me in meditation, in conversations, and in quiet moments of reflection. I always pay attention when a message repeats its


THE SOUL’S COMPASS: TRUTH, RIGHTEOUSNESS, PEACE, LOVE AND NONVIOLENCE
"The values a man must cherish as his life-breath are: Truth, Righteousness, Peace, Love and Non violence." ~ Sathya Sai Baba There are moments when I pause and wonder how humanity drifted so far from the simplicity of these sacred values. Truth. Righteousness. Peace. Love. Non-violence. Five principles. Five ways of living that, if embraced collectively, could transform our world overnight. They are not complicated philosophies. They are not buried in ancient texts that re


FEELINGS ARE MESSENGERS, NOT MASTERS
“You can’t help what you feel, but you can help how you behave.” ―Margaret Atwood Have you ever had a moment when your emotions seemed to rise up out of nowhere and try to take over the steering wheel of your day? It happens to me sometimes. I may be going about an ordinary task — answering emails, organizing notes, or preparing for the next step in my Peace On Earth journey — when suddenly a wave of emotion appears. Most often it feels like sadness. Occasionally it carries


ME, GOD AND THE ROAD
“God doesn’t require us to succeed, he only requires that you try.” Mother Teresa Today marked the sixth anniversary of the Peace On Earth Tour. Six years. When I allow myself to really take that in, I am filled with awe. This morning we gathered to celebrate, reminisce, and share the ways this incredible journey has touched our lives. There were stories, memories, laughter, and moments that reminded me just how much can happen when we are willing to take one step without k

Teri Angel
20 hours ago4 min read


ME, GOD AND THE ROAD
“God doesn’t require us to succeed, he only requires that you try.” Mother Teresa Today marked the sixth anniversary of the Peace On Earth Tour. Six years. When I allow myself to really take that in, I am filled with awe. This morning we gathered to celebrate, reminisce, and share the ways this incredible journey has touched our lives. There were stories, memories, laughter, and moments that reminded me just how much can happen when we are willing to take one step without k

Teri Angel
20 hours ago4 min read


ALL THE DAYS OF OUR LIVES
“Sometimes I can hear my bones straining under the weight of all the lives I'm not living.” ―Jonathan Safran Foe We come into this human existence full of potential. We arrive carrying love, possibility, spiritual gifts and a spark of the Divine within us. Before the world tells us who we should be, there is simply the beautiful essence of who we are. And then life happens. Are we encouraged or neglected? Cherished or ignored? Are we surrounded by people who see our light

Teri Angel
3 days ago5 min read


OUR WORDS CREATE OUR REALITY
“Man's word is his wand filled with magic and power! Man comes into the world financed by God, with all that he desires or requires already on his pathway. This supply is released through faith and the Spoken Word. If thou canst believe, all things are possible.” Florence Scovel Shinn We use words every day, many times without even realizing what we are putting out into the universe. We speak casually about our lives, our health, our finances, our relationships and our fut

Teri Angel
4 days ago4 min read


DREAMS DON’T HAVE AN EXPIRATION DATE
“You are never too old to set another goal or to dream a new dream.” Les Brown I was fortunate enough to attend a one-day seminar in Florida where Les Brown was one of the speakers. If you have ever heard Les speak, you know that he has a wonderful way of combining motivation, wisdom and humor. He can have you laughing one minute and examining your entire life the next. During the seminar, he shared a story that has stayed with me. He was rushing to catch a plane and, in

Teri Angel
5 days ago5 min read


CHILD OF THE UNIVERSE
“You are a child of the universe, no less than the trees and the stars. In the noisy confusion of life, keep peace in your soul.” Max Ehrmann I have stood in awe before some of the greatest sights in the world. I have gazed across the vast grandeur of the Grand Canyon and wondered how anything could be so magnificent. I have walked among the beautiful temples of India and felt the sacred energy of centuries of prayer and devotion. I have stood in the presence of Mount Sh

Teri Angel
6 days ago4 min read


BE WATER
"Be Water, My Friend. Empty your mind. Be formless, shapeless, like water. You put water into a cup, it becomes the cup. You put water into a bottle, it becomes the bottle. You put it into a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend."— Bruce Lee There is something mesmerizing about watching water. It does not argue with the shape of the riverbank. It does not resist the rocks placed in its path. It simply finds a way. Sometimes i

Teri Angel
7 days ago5 min read


MAPLESS
"You don't always need a plan. Sometimes you just need to breathe, trust, let go and see what happens." - Mandy Hale There is a lot to be said for spontaneity. For most of my life, I lived as the true Virgo that I am. I wanted to know where the puzzle pieces belonged before I put them on the table. I wanted things to make sense. I wanted to see the road ahead, understand the destination and preferably have a map showing me exactly how I was going to get there. Maybe that

Teri Angel
Sep 55 min read


HONOR ALL THE SEASONS OF LIFE
"Ah, September! You are the doorway to the season that awakens my soul." -Peggy Toney Horton September is here, ushering in my favorite time of year—fall. I told myself that I would not complain that my birthday month was over. August was glorious, filled with excitement, unexpected blessings, love, adventure, and moments that have now become beautiful memories. Instead of being sad that it has ended, I choose to stand in gratitude for everything it brought into my life.

Teri Angel
Sep 44 min read


BE PATIENT
“Adopt the pace of nature: her secret is patience.” Ralph Waldo Emerson Nature never seems to be in a hurry. The sun does not rush to rise. A flower does not struggle to bloom before its time. The trees do not become impatient with winter, wondering when their leaves will return. A seed buried beneath the soil does not panic because it cannot yet see the sunlight. Nature simply trusts the process. Perhaps that is why Emerson’s words speak so deeply to us. Patience is not s

Teri Angel
Sep 24 min read
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