“We are what we repeatedly do.”  Aristotle   What we practice, we become. If we practice gratitude, we become more grateful. If we...

“You can’t help what you feel, but you can help how you behave.” ―Margaret Atwood   Feelings are natural messengers, arising from the...

“Expectations were like fine pottery. The harder you held them, the more likely they were to crack.” ― Brandon Sanderson   We all know...

“Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.”  Earl Nightingale  ...

“Strive so that kindness and compassion guide your life. Never give up.”  the Dalai Lama   The Dalai Lama is turning 90 years old in a...

“Those who dare to fail miserably can achieve greatly.”  John F. Kennedy   The last couple of days I have been with my friend, Ruth,...

"Life is a series of baby steps."  Hoda Kotb   We live in a world obsessed with speed. Overnight success, instant results, quick fixes....

"Peace comes from within. Do not seek it without." - Buddha   We often walk through life with our eyes turned outward, scanning the...

Photo credit: Mia Anderson “I’m not in this world to live up to your expectations and you’re not in this world to live up to mine.” ―...

“Not everyone's gonna believe. And that's okay. They'll get there when they get there ”  Miracles From Heaven   Many times in life we are...