THE HEART FEELS WHAT THE MIND CAN’T EXPLAIN

“Feelings are not like memories – you can’t just pull them out of a file.” Jane Doe

We often treat our inner world like a filing cabinet—neatly ordered, easily accessed, and perfectly categorized. Memories, after all, are stored that way. You can flip through the pages of your past, recall a birthday, a song, a smell, or a season. But feelings? Feelings are wild, alive, and far less predictable. Feelings don’t wait for you to summon them. They come uninvited, often with no logical file folder to explain their presence. You may hear a song and suddenly feel a lump in your throat, not knowing why. You may walk into a room and sense unease, without any clear memory attached. You may cry at a sunset or laugh in a moment of silence. Why? Because feelings are not stored in alphabetical order—they live in the hidden corners of your soul. To feel deeply is to be fully alive. It means opening yourself to the mystery of emotion, to the sacred pulse of human experience that defies explanation. It means understanding that healing isn't always a mental process—it is emotional, spiritual, and sometimes irrational. And that’s okay. You were not created to be a machine of logic. You are a vessel of grace, moving tides of emotion within a sea of divine presence.

Dear Angels, why do some feelings come so unexpectedly, and how can we honor them when they don’t make sense to our logical mind? Our emotions go so deep and sometimes are difficult to understand. We don’t have to let them control our lives, though. How do we become more emotionally intelligent?

Dear Ones, you are beings of light wrapped in layers of emotion. Unlike memories, which reside in the brain and can be categorized and recalled, feelings reside in the energetic and spiritual body. They are echoes of your soul’s many journeys—this lifetime and others. When a feeling rises unbidden, it is a message—not always one you need to understand, but one you are meant to feel. Some emotions are ancestral, passed down through generations. Some are soul impressions from lifetimes long past. Others are reflections of what your spirit is processing in this very moment. Do not rush to define them. Instead, sit with them. Honor their presence as sacred guests. They are not disruptions but invitations—to listen, to feel, to heal. When you resist feelings because they don’t make logical sense, you cut off the flow of divine communication. But when you welcome them with curiosity and love, you open the door to profound transformation. You don’t have to file your feelings. You only have to feel them. Let them pass through you like a breeze through an open window, and you will be lighter, freer, more whole.

Angels Whisper: Your feelings are not flaws to be fixed, but flames to be understood. Let them flicker, let them burn, let them guide you back to the sacred truth of your heart.

Today, I promise to take a pause when an emotion comes up unexpectedly.

Teri Angel is a Happiness Coach, energy healer, best-selling author, spiritual teacher and mentor, and a motivational speaker. Teri is an International Peace Ambassador and the founder of a nonprofit organization, Angelspeakers Inc., which offers educational workshops and events centered around environmental awareness to include animals and nature, peace advocacy opportunities and ancient wisdom teachings. Teri’s movement “Peas For Peace” involves strengthening our awareness of the oneness of all, unifying mankind through compassion, peace, love and joy. She was named "She Who Blesses the Sacred Land" during the Peace On Earth Tour and embraces that title with loving grace.  www.angelspeakers.com

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