RISE AND SHINE

“There are two ways of spreading light: to be the candle or the mirror that reflects it.”  Edith Wharton

Spreading light is a conscious decision. Each day, we are given countless opportunities to choose how we will show up in the world. Will we rise as a candle—boldly offering our own flame? Or will we become a mirror—reflecting the divine light that is always shining upon us? Most mornings, I awaken with gratitude on my lips. I whisper thanks for another day to experience this sacred journey called life. Another sunrise. Another breath. Another chance to love, to learn, to serve. And yet… I am human. There are days when the body feels heavy. When aches and pains speak louder than inspiration. When emotions weigh down the heart. On those mornings, it can feel easier to roll over, to retreat, to dim the light rather than let it shine. In those moments, I realize something important. I am choosing. I am choosing whether to honor the light within me or to temporarily forget it.

Pain—whether physical, emotional, or spiritual—can easily overshadow our desire to shine if we allow it. It can whisper, “Not today. Stay small. Stay still. Stay hidden.” But I have learned something powerful along the way. Our minds are magnificent creators. Long ago, I heard that visualization “tricks” the brain into believing we are already experiencing what we imagine. When we see ourselves healed, joyful, strong, and radiant in our mind’s eye, our body and spirit begin responding as if it is already happening. So now, even on difficult days, I choose a different practice. I visualize myself rising with ease. I imagine a smile on my face. I hear a song in my heart. I feel light moving through every cell. And suddenly, something shifts. Not always instantly. Not always perfectly. But gently. Faithfully. Lovingly. Light begins to return. Because light is not dependent on circumstances. It flows from alignment. When we align with gratitude, hope, faith, and love, we become both candle and mirror—radiating and reflecting divine brilliance wherever we go.

Dear Angels, how do I keep shining when my body is tired, my heart feels heavy, and my spirit feels worn?

Dear Ones, you were never meant to shine through force. Your light is not created by effort. It is remembered through connection. When you feel weary, do not judge yourself. Rest is not weakness—it is restoration. When you feel dim, do not retreat. Turn inward and reconnect with the Source of your light.

Breathe deeply.

Place your hand upon your heart.

Call upon us.

We will remind you who you are.

You are not your pain.

You are not your limitations.

You are not your temporary struggles.

You are a living vessel of divine illumination.

Some days you burn brightly as a candle.

Some days you softly reflect as a mirror.

Both are sacred.

Trust the rhythm of your soul. Honor your seasons. Allow yourself compassion. Your light has never left you. It waits patiently for your remembrance.

Angels Whisper:

You do not need to be perfect to be powerful.

You do not need to be strong to be radiant.

You only need to be willing.

Today, choose light.

Even if it is just a spark.

Even if it is just a whisper.

Even if it is just one grateful breath.

That is enough. And from that small flame, miracles are born.

Today, I promise to rise and shine!

Teri Angel is a Happiness Coach, energy healer, best-selling author, spiritual teacher and mentor, and a motivational speaker. Teri is an International Peace Ambassador and the founder of a nonprofit organization, Angelspeakers Inc., which offers educational workshops and events centered around environmental awareness to include animals and nature, peace advocacy opportunities and ancient wisdom teachings. Teri’s movement “Peas For Peace” involves strengthening our awareness of the oneness of all, unifying mankind through compassion, peace, love and joy. She was named "She Who Blesses the Sacred Land" during the Peace On Earth Tour and embraces that title with loving grace.  www.angelspeakers.com

www.tenmillionforworldpeace.org

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