CLEAR MIND OPEN HEART

"Keep your mind clear and your heart open so that you can hear your truth "- Quan Yin

In a world so filled with distractions, so full of he said she said, it is hard to stop for a moment and ask what is my truth. What do I believe? We are constantly being told what to believe, what is “real” and how we should feel about it. I learned years ago to stop paying attention to those who try to influence my opinions. The only place I tune into is my higher self – my direct connection to God - and the angels who are our messengers. Other’s opinions mean very little and is just background noise in a world filled with chaos and confusion. When I rely solely on spirit to help me understand my role as a human, I find peace of mind. I find unconditional love where I am not judged for having my own opinions. Quan Yin is known as the physical embodiment of compassion and the goddess of mercy. She did not listen to the chatter and chaos and thus was never distracted from her mission of bringing more compassionate love to humanity. The more I study her life and tune in to her guidance from spirit, the more I choose to be like her in this regard. To love others is more than just a commandment written in every holy book that exists. It is a way of life that we innately feel when we clear our minds and hearts to hear the call to be what we truly are – a spark of the divine.

Dear Angels, how do we “keep our mind clear” when there is so much distraction around us?

Dear Ones, your inner voice always rings true. It does not shout, it does not demand; it whispers softly beneath the noise of the world. To hear it, to truly know your truth, you must enter a sacred state: a clear mind and an open heart. A clear mind is not empty. It is calm. It is a quiet stream flowing gently, free from the debris of judgment, fear, and assumption. It welcomes the present moment without resistance. It does not cling to what was or grasp at what might be. It simply is. An open heart, on the other hand, is a vessel of light. It trusts in love, even after being broken. It forgives, even when wounded. It allows compassion to guide its steps, and vulnerability to open the door to deeper wisdom. When the heart is open, the soul has room to speak. Many search for truth outside of themselves—in books, in people, in external experiences. But your truth lives within you. It is the guiding compass of your soul, the quiet alignment that occurs when you are centered in both clarity and love. When your mind is no longer clouded by doubt, and your heart is no longer armored by fear, you become a sacred receiver. You hear the divine frequency within you. You are no longer distracted by the volume of the world. You are attuned to the language of spirit.

Stillness is your sanctuary. Begin each day with intention. Cleanse your thoughts as you would cleanse your body—with gentleness and care. Let go of the narratives that do not serve your highest good. Release the heaviness of old wounds and unmet expectations. Open your heart by choosing love again and again—even when it's difficult. Forgive not because it is easy, but because it is freeing. Trust not because you have no fear, but because you have faith in the divine unfolding of your path. Your truth is not something to find—it is something to remember. It lives in the spaces between your breaths. In silence. In presence. In the sacred pauses of life. Return to your breath, Beloved. Return to your heart. That is where your truth resides.

Angels Whisper: Let the winds of stillness clear your mind, and the light of love open your heart. In this sacred balance, your truth will rise like the morning sun—undeniable, radiant, and divinely yours.

Today, I promise to take a sacred pause to clear my mind and open my heart.

Teri Angel is a Happiness Coach, energy healer, best-selling author, spiritual teacher and mentor, and a motivational speaker. Teri is an International Peace Ambassador and the founder of a nonprofit organization, Angelspeakers Inc., which offers educational workshops and events centered around environmental awareness to include animals and nature, peace advocacy opportunities and ancient wisdom teachings. Teri’s movement “Peas For Peace” involves strengthening our awareness of the oneness of all, unifying mankind through compassion, peace, love and joy. She was named "She Who Blesses the Sacred Land" during the Peace On Earth Tour and embraces that title with loving grace.  www.angelspeakers.com

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