BROADCAST PEACE, NOT NOISE
- Teri Angel
- 4 minutes ago
- 4 min read
“You have all the power to accomplish what you want, if you motivate yourself, if you remove the mental kinks that are blocking the flow of conviction.” — Paramahansa Yogananda
This morning I heard clearly within my spirit: “Do not be shaken by what you see around you as you live in this world. Everything you see is a reflection of what is happening on the inside of you.” That is not always an easy truth for us humans to embrace. When we look at the division, the anger, the disrespect echoing across communities and screens, it can feel overwhelming. It is tempting to point outward and say, “That is the problem.” Yet the angels gently remind me that the outer world is often a mirror. If there is turbulence within us, we will perceive turbulence everywhere. And oh, there is so much noise. Noise is Negative Outside Influence Stifling Energy.
When I was traveling in India, the roadways were alive with a symphony of horns. There seemed to be a language of honking — short bursts, long blasts, constant alerts — as cars weaved in and out of traffic. It was chaotic to my Western ears. At night, even after I lay down to rest, I could still hear the phantom echo of those horns in my mind. It sometimes took hours for the noise to fade.
Life can feel like that. Even when we turn off the television, silence our phones, or step away from conversations, the mental replay continues. Opinions. Arguments. Demands. Expectations. Everyone wanting what they want, when they want it, and insisting that others should move aside. It takes intention to quiet that internal echo. I have made a personal choice not to “broadcast the noise.” That does not mean I am unaware. It does not mean I do not care. It simply means I value my energy. The first step of spiritual survival is to tend to your own frequency. If we are smothered by negativity and chaos, we cannot offer clarity, compassion, or peace to anyone else. Peace within is not selfish. It is responsible.
When we remove the “mental kinks” — the resentments, fears, judgments, and reactions — we allow conviction to flow. We begin to see clearly. We respond instead of react. We act from compassion instead of compulsion. In my world, I will always choose inner peace first, because that is the only way I know to bring it into the world more fully.
Dear Angels, how can we shut out the noise when it seems to be everywhere? How do we find solace and reclaim our peace within?
Dear Ones, you do not silence the world by force. You soften your reaction to it. Noise loses its power when you no longer attach your identity to it. What you observe does not have to become what you absorb. You are not required to carry every headline, every argument, every injustice within your nervous system. Peace is an inner posture.
Begin by tending to your breath. The breath is the bridge between the outer world and your inner sanctuary. When you breathe consciously, you signal safety to your body and clarity to your mind. From that grounded place, you can discern what requires your loving action and what simply requires your non-participation.
Not every battle is yours.
Not every opinion deserves your energy.
Not every sound must enter your heart.
When you anchor yourself in love, the chaos may still exist around you, but it will not rule you. The outer world is constantly shifting. Your inner light is constant. Return to it often. You are here not to amplify the noise, but to embody the stillness that transforms it.
Angels Whisper: Guard your energy as sacred. Choose peace as your foundation. When your heart is steady, the world around you begins to soften. And so it is.
Today, I promise to stay in peace by not allowing the noise inside.
Teri Angel is a Joy Guide, Happiness Coach, energy healer, best-selling author, spiritual teacher, mentor, and inspirational speaker devoted to awakening peace within the human heart. As an International Peace Ambassador and founder of the nonprofit Angelspeakers Inc., Teri creates transformative workshops, sacred gatherings, and global initiatives that honor environmental stewardship, animal advocacy, peace consciousness, and the integration of ancient wisdom teachings into modern life.
Through her worldwide movement, Peas For Peace, Teri invites humanity to remember our divine interconnectedness—strengthening awareness of our oneness and inspiring unity through compassion, love, joy, and intentional action. During the Peace On Earth Tour, she was honored with the sacred name “She Who Blesses the Sacred Land,” a title she carries with humility and heartfelt grace as she continues blessing lands and waters around the world.
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