May there be peace on Earth "When you know yourself you are empowered. When you accept yourself you are invincible." – Tina Lifford There is a quiet strength that emerges when we truly begin to know ourselves. It is not something that comes from the outside world, nor does it arrive through the approval of others. It is born from an intimate relationship with our own soul. When you know yourself, you are able to make better choices about everything—from the small decisions

“It’s not your job to like me, it’s mine.” –Byron Katie Liking myself was a lifelong project. There were years when I would look into the mirror and immediately turn away in disgust. The reflection staring back at me did not match the person I wished to see. Instead of seeing possibility, beauty, or strength, I heard echoes — the voices of words spoken long ago. Words can linger in the mind like shadows on a wall. Verbal wounds cut deeply. Whether spoken by others or whisp

“Many great works of art, poetry, and music are inspired by astral memories. The desire to do noble, beautiful things here on Earth is also often a carryover of astral experiences between a person's earth lives.” Paramahansa Yogananda There are moments in our lives when we sense that we are remembering something far older than this lifetime. A feeling. A vision. A knowing that seems to rise from somewhere beyond memory, beyond logic, beyond explanation. As a child, I often

“Don’t walk in front of me… I may not follow Don’t walk behind me… I may not lead Walk beside me… just be my friend” ― Albert Camus...