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ANGELS AND ACCEPTANCE
Be unapologetically you! “Do not seek for things to happen the way you want them to; rather, wish that what happens happen the way it happens: then you will be happy." - Epictetus I have never considered myself a stoic. And yet, in a heartfelt conversation with a dear friend today, she gently reflected back to me the way I move through life’s challenges. Her words lingered. Being a researcher at heart, I turned to good old Google and found this description: A stoic person r


AN ANGELIC THANKSGIVING IN A FOREIGN LAND
“Thanksgiving and praise open in your consciousness the way for spiritual growth and supply to come to you. Spirit pushes Itself out into visible manifestation as soon as a channel is opened through which It can flow. You should be thankful for everything at all times. Realize that all power to think, and speak, and act comes from God, and that He is with you now, guiding and inspiring you.” Paramahansa Yogananda Today, as much of America pauses to gather around tables fil


HOME IS WHERE THE ROSE APPEARS
“People where you live, the little prince said, grow five thousand roses in one garden… Yet they don’t find what they’re looking for… And yet what they’re looking for could be found in a single rose.” — From The Little Prince (originally published in French as Le Petit Prince) by Antoine de Saint-Exupéry There is a sweetness in this story that has followed me since childhood. I can still see my French teacher’s eyes light up each time she spoke of Le Petit Prince, especiall


REJOICE AND BE GLAD
Photo by Brayden Prato "Just one small positive thought in the morning can change your whole day" — Dalai Lama. Each morning, we are...


A JOURNEY OF GRATITUDE
"Life is a succession of lessons which must be lived to be understood.” – Ralph Waldo Emerson Life is a journey, not a destination so...


GRATITUDE MAKES A DIFFERENCE IN THE WORLD
“Do one thing every day that scares you.” -Eleanor Roosevelt Well, I don’t get scared easily these days. What I have experienced in the...


GROWING UP SPIRITUALLY
“Forever is composed of nows.” — Emily Dickinson I remember being 17 and thinking 30 was old. Then I reached my 30’s and said there was...


GrateFuel: Be Grateful Every Moment
“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice....


GOD SPEAKS IN THE STILLNESS
“Be still, and know that I am God.” – Psalm 46:10 This is among the top verses in the Bible that I love. There is a sacred invitation within these words—one that calls us not to do , but simply to be . To be still.To be present.To remember. There are moments when I sit quietly, not asking for anything, not seeking answers, but simply resting in the presence of the Creator. In that stillness, something magical happens. The noise of the world fades, and what remains is a

Teri Angel
19 hours ago3 min read


MIND YOUR MINDSET
“Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret .”- Don Miguel Ruiz There are days in our lives when we simply do not feel our best. Aches and pains are part of the earthly journey. Bodies get tired. Emotions fluctuate. Circumstances change. On those days it can feel easier to crawl under

Teri Angel
2 days ago3 min read


BE INVINCIBLE
May there be peace on Earth "When you know yourself you are empowered. When you accept yourself you are invincible." – Tina Lifford There is a quiet strength that emerges when we truly begin to know ourselves. It is not something that comes from the outside world, nor does it arrive through the approval of others. It is born from an intimate relationship with our own soul. When you know yourself, you are able to make better choices about everything—from the small decisions

Teri Angel
3 days ago4 min read


YOU WERE NEVER BROKEN
"You are not broken. You don't need to be fixed. You are worthy of love and success as you are right now." — Robert Duff So many of us spend our lives trying to “become” someone better instead of simply allowing ourselves to “be” who we already are. We chase improvement, perfection, and validation as though they are the keys that will unlock happiness. Yet in that endless pursuit, we sometimes miss the miracle that is already present – the simple, profound beauty of being a

Teri Angel
4 days ago3 min read


BREAKING FREE FROM THE SHELL
“It may be hard for an egg to turn into a bird: it would be a jolly sight harder for it to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.” C. S. Lewis When you look at an egg’s potential, it is quite amazing. Inside that fragile shell rests the blueprint for life. What appears still and ordinary from the outside contains movement, growth, and transformatio

Teri Angel
5 days ago4 min read


PEACE IS AN INSIDE JOB
“Peace of mind is clearly an internal matter. It must begin with your own thoughts, and then extend outward.” – A Course In Miracles How often do we tell ourselves that peace will come later? When I am financially stable, then I will have peace of mind. When my kids are grown, then I will have inner peace. When I retire, I can finally focus on peace. These thoughts seem reasonable on the surface, yet they quietly place peace somewhere in the future—always just beyond our re

Teri Angel
6 days ago3 min read


THE CALM BENEATH THE WAVES
"You have power over your mind, not outside events. Realize this, and you will find strength." — Marcus Aurelius Some days a particular message seems to echo everywhere I turn. Today that message is about perception and the incredible power of the mind. For three days in a row, the phrase from A Course in Miracles — “nothing is as it seems” — has come to me in meditation, in conversations, and in quiet moments of reflection. I always pay attention when a message repeats its

Teri Angel
7 days ago4 min read


THE SOUL’S COMPASS: TRUTH, RIGHTEOUSNESS, PEACE, LOVE AND NONVIOLENCE
"The values a man must cherish as his life-breath are: Truth, Righteousness, Peace, Love and Non violence." ~ Sathya Sai Baba There are moments when I pause and wonder how humanity drifted so far from the simplicity of these sacred values. Truth. Righteousness. Peace. Love. Non-violence. Five principles. Five ways of living that, if embraced collectively, could transform our world overnight. They are not complicated philosophies. They are not buried in ancient texts that re

Teri Angel
Mar 104 min read


FEELINGS ARE MESSENGERS, NOT MASTERS
“You can’t help what you feel, but you can help how you behave.” ―Margaret Atwood Have you ever had a moment when your emotions seemed to rise up out of nowhere and try to take over the steering wheel of your day? It happens to me sometimes. I may be going about an ordinary task — answering emails, organizing notes, or preparing for the next step in my Peace On Earth journey — when suddenly a wave of emotion appears. Most often it feels like sadness. Occasionally it carries

Teri Angel
Mar 93 min read


THE ANGEL IN THE MIRROR
“It’s not your job to like me, it’s mine.” –Byron Katie Liking myself was a lifelong project. There were years when I would look into the mirror and immediately turn away in disgust. The reflection staring back at me did not match the person I wished to see. Instead of seeing possibility, beauty, or strength, I heard echoes — the voices of words spoken long ago. Words can linger in the mind like shadows on a wall. Verbal wounds cut deeply. Whether spoken by others or whisp

Teri Angel
Mar 84 min read
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