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hourglass with sand forming a heart

“We do not remember days, we remember moments.”  Cesare Pavese


This is so true. Many times I wake up and have to think of what day it is yet I wake up with a smile on my face at the memories I have made along the journey. Life truly is what we make of it. I know I say this a lot but it is so true. We have choices each day to live in joy or to find something to grumble about. We also live with the consequences of our choices. This morning I woke up after a sleepless night and knew I had made a bad choice the night before. I have changed my nutritional intake so drastically over the last two years, yet a familiar comfort food called my name and I gave in. Rosalyn and I were out practicing darts, which is something I was very involved in for many years. Eating greasy bar food was a part of that lifestyle. I was so excited to be doing something that I love so dearly and didn’t fully look at the choice I made as I ate something I should not have eaten. Through the night and into the morning I paid dearly for that choice.


Dear Angels, it is so funny how we do things and then point a finger at something or someone as the problem. It is not so easy to look at ourselves and realize that we are responsible for what happens to us.


Dear Ones, we encourage you to just be in every one of your earth moments. You don’t have to constantly look at what is happening and assign it a value of good or bad, right or wrong. You cannot live your life in fear. It is the fear that stops you from having the best experience possible and making beautiful memories. Whatever you believe will be the outcome of your actions is what will surely show up for you in that experience. You are a magnificent being of love and light. Call to you the experiences you wish to have and allow for the best possible outcome. Think only love, speak only love and be only love. In doing so, you are providing an opportunity for the best experience possible.


Dear Angels, thank you. I love you. Namaste, y’all.


Today, I promise to choose only love.


Teri Angel is a Happiness Coach, energy healer, best-selling author, spiritual teacher and mentor, and motivational speaker. Teri’s movement “Peas For Peace” involves strengthening our awareness of the oneness of all, unifying mankind through compassion, peace, love and joy. She was named "She Who Blesses the Sacred Land" during the Peace On Earth Tour and embraces that title with loving grace. Teri is also the co-founder of the global movement and non-profit organization Ten Million For World Peace.


To donate to the Peace On Earth Tour, click this link: Donate

To book a private session with Teri,


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