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Honor Your Feelings

“How did it get so late so soon?” ― Dr. Seuss

The first three months of this year have felt like the opening scene of Star Wars with ships hurtling through space or being on a roller coaster spiraling out of control. Not only has the energy been intense but the events for many of us have been relentless. Personally, I have felt the sting of loved ones leaving their physical bodies and I have witnessed this happening with others close to me as well. The overwhelm is real. Today, I was just processing the grief for a dear friend when there was news of a family member preparing to transition. I honored my feelings of sadness today.

Dear Angels, I know that those who are leaving their physical body are moving into a wonderful newness in their spirit bodies, leaving the pain and heaviness of the 3D world behind. I know it is a time for celebration of the life they lived here on earth. I also know that the ones left behind feel a hole in our hearts. We have to honor that. We can celebrate that soul’s journey while we process and honor our deep feelings of heart hurt. Otherwise, we are nothing but robots.

Dear Ones, all life is precious as you are in sacred vessels that house your spirit while you journey through your life experience. The fact that you are sad and in such grief is a testament to how deeply you loved. Your connection with each other in the Oneness Of All That IS will not diminish just because your energy field shifted to a new form. Think of water turning into ice. It’s still water. Your loved one is still that Divine presence that you interacted with, hugged, listened to, argued with and came to know intimately during your lifetime. Honor that soul by continuing to communicate. Talk to them; they are right there with you. If they were in another room where you cannot see them, does that mean they are not there? See them in that way – simply in another room where your physical eyes cannot see them but your soul feels them and you can still communicate with each other. This is a time of transition on your planet as it shifts and changes. Yes, it is moving faster and time seems to be warped from the way it felt before. We need you to maintain your high vibration to help this new energy integrate on your planet. Take your time of grief, allow the feelings and do not try to force them to subside. It is important that you take time alone to process without interruption. Go to your prayer place, weep, yell, then exhale. We will hold you while you do so. You are loved beyond measure.

Dear Angels, thank you. I love you. Namaste y’all.

Today, I promise to honor my feelings through the grief process.

Teri Angel is a Happiness Coach, energy healer, best-selling author, spiritual teacher and mentor, and a motivational speaker. Teri is the Peace Campaign Coordinator for We, The World and the founder of a nonprofit organization, Angelspeakers Inc., which offers educational workshops and events centered around environmental awareness to include animals and nature, peace advocacy opportunities and ancient wisdom teachings. Teri’s movement “Peas For Peace” involves strengthening our awareness of the oneness of all, unifying mankind through compassion, peace, love and joy. She was named "She Who Blesses the Sacred Land" during the Peace On Earth Tour and embraces that title with loving grace.

To donate to the Peace On Earth Tour, click this link: Donate

To book a private session with Teri, go to


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