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Cleansing The Spirit Body

“People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth.” - Thich Nhat Hanh

When I was going through that period of time in my life where my kidneys had failed and so much uncertainty was present, I tried every day to focus on what I could control. Sometimes I felt frozen in fear and I would plead with the angels to bring an energy of peace and calm my way. Friends would come by to see what they could do. My family was far away, and I felt their worry constantly. My husband had a full-time job and was unable to sit with me for very long in the hospital. He tried to keep things upbeat but I could see the worry on his face. There was so much unknown. Doctors had very little to offer in answer to my barrage of questions. They had not faced this situation before. They knew how to treat me but the complicated part of it was the unborn child I was carrying and how to adjust the treatment so she would remain safe. To say that I was overwhelmed is an understatement.

Dear Angels, the fires of our lives can be overwhelming if we are in our heads and not our hearts. We do not always see very clearly when our emotions are pulling us to a lower vibration. What can we do to stay uplifted in the midst of all chaos and confusion that is taking place during a fire we are experiencing?

Dear Ones, keeping your vibration high is essential to your spiritual wellbeing. Just as you take care of your physical body, you also must pay attention to how you are feeding and cleansing your spiritual body. Start with taking care of yourself each day beginning with gratitude. Spend time with people who uplift you and make you feel good about yourself. Positive energy is how you will rise above the challenges that would otherwise hold you down. Stay present in the moment. Worry and anxiety come when you drift backward or leap forward with your thoughts. Staying in the now can help you feel more grounded and centered, and can reduce those feelings of anxiety and stress. Be gentle with yourself. If you are feeling off-balance and overwhelmed, step back, take a seat and observe what is happening. If you feel you are falling, we are there to catch you. We want your success, Dear Ones, but more importantly we want you happy and living the best life possible during the time you are here. To do that, it is essential that you stay in your heart center with all decisions you make every day. You are so loved. Never forget that. In the midst of those struggles and challenges that seem so monumental, remember that only love is real. Come home to love.

Dear Angels, thank you. I love you. Namaste y’all.

Today, I promise to stay wrapped in your loving embrace through every storm of life.

Teri Angel is a Happiness Coach, energy healer, best-selling author, spiritual teacher and mentor, and a motivational speaker. Teri is the Peace Campaign Coordinator for We, The World and the founder of a nonprofit organization, Angelspeakers Inc., which offers educational workshops and events centered around environmental awareness to include animals and nature, peace advocacy opportunities and ancient wisdom teachings. Teri’s movement “Peas For Peace” involves strengthening our awareness of the oneness of all, unifying mankind through compassion, peace, love and joy. She was named "She Who Blesses the Sacred Land" during the Peace On Earth Tour and embraces that title with loving grace.

To donate to the Peace On Earth Tour, click this link: Donate

To book a private session with Teri, go to


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