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GROWING THROUGH WHAT YOU GO THROUGH
“I never lose. Either I win or learn.” Nelson Mandela For many years, one of my favorite sayings has been, "There is no failure, only lessons learned." That simple statement has carried me through some of the most difficult seasons of my life. Every challenge, every disappointment, every unexpected detour has eventually revealed itself to be a teacher. As long as we are willing to keep trying, we are not failing. Our society often measures success by outward accomplishme


THE MIRACLE OF BECOMING
“You do not just wake up and become the butterfly. Growth is a process.” Rupi Kaur There is something almost magical about watching a butterfly emerge from its chrysalis. It reminds us that the most beautiful transformations in life rarely happen overnight. They unfold one small step, one unseen moment, one act of surrender at a time. I have had the privilege of watching the entire process—from the tiny caterpillar crawling across the milkweed to the quiet stillness of the


TRUST ANYWAY
“There are more things likely to frighten us than there are to crush us; we suffer more often in imagination than in reality .” Seneca How much of our suffering is real, and how much is created by the stories we tell ourselves? I think about this as different situations arise in my own life as well as in those around me. The human mind has an incredible imagination. It is capable of creating magnificent works of art, breathtaking inventions, and beautiful dreams. Yet that


PROCRASTINATE NOTHING
“How wonderful it is that nobody needs to wait a single moment before starting to improve the world.” ―Anne Frank One of the slogans I encountered over the past week was "Procrastinate Nothing." Those two simple words stopped me in my tracks. How often do we postpone the very things our hearts are urging us to do? We tell ourselves we'll make the phone call tomorrow, volunteer next month, write the book someday, or finally begin pursuing that dream when the timing is better


LIVE BIG
"Life is too short to be little." — Dale Carnegie One of the phrases I saw repeatedly at the Transplant Games was simple yet profound: "Life's Short Live It." Those words carried more weight than perhaps the people wearing the shirts even realized. They were not just a catchy slogan—they were a declaration made by people who understand the preciousness of every single day. When you have looked death in the eye, whether through illness, an accident, or the gift of an organ t


EVERY MIRACLE HAS A STORY
"Always be yourself, unless you can be a unicorn. Then always be a unicorn." — Unknown I smiled when I read this quote because, over the past week, I was called a unicorn more times than I can count. A physician said it. Fellow transplant recipients said it. Members of my team said it. At first, I laughed. Then I began to wonder why that particular word kept appearing. Perhaps a unicorn is simply someone who reminds us that miracles still exist. This past week I had the p


KEEP ON KEEPING ON
"Don't watch the clock; do what it does. Keep going." — Sam Levenson We live in a fascinating and challenging time. Never before in history have we had so much information, entertainment, and communication available at our fingertips. With a simple swipe or click, we can connect with someone on the other side of the world, learn a new skill, watch a video, or immerse ourselves in the latest news. Yet with all these conveniences comes one significant challenge—staying focuse


INVENTING TOMORROW TODAY
"The best way to predict the future is to invent it." – Alan Kay There is something magical about human imagination. Every great invention, every breakthrough, every innovation began as a thought in someone's mind. Before something can exist in the physical world, it must first exist in the realm of possibility. It is hard to believe that 64 years ago a cartoon family captured the imagination of millions by living in a world that seemed impossible. When The Jetsons firs


DIVINELY AWARE
“The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware.” -Henry Miller What does it mean to be divinely aware? Many people spend their lives searching for the next thing they believe will bring them happiness, fulfillment, or peace. They seek a better job, a different relationship, a new home, more money, or a fresh start. Yet often the greatest transformation does not come from changing our circumstances—it comes from chan


THE GIFT OF GIVING
“We make a living by what we get, but we make a life by what we give.” Winston Churchill There is a profound difference between making a living and making a life. Most of us spend a great deal of time focused on making a living. We work hard, pay our bills, pursue goals, and gather the resources necessary to care for ourselves and our loved ones. There is nothing wrong with that. In fact, providing for our needs is an important part of our human experience. Yet Winston Chur


OCTOBER MAGIC
“I’m so glad I live in a world where there are Octobers.” L.M. Montgomery October has a way of asking us to pay attention. The light changes first. It softens around the edges. The air feels a little cleaner, as if the sky has taken a deep breath. Then the trees begin their quiet show, one branch at a time, until suddenly the world is brushed with gold, rust, crimson, and amber. I absolutely love the fall season. Everything seems to come alive with color, even as it is pr

Teri Angel
1 day ago5 min read


YOU DON'T NEED THE WHOLE MAP
“If you don't know where you're going, any road'll take you there.” ―George Harrison One of the interesting things about travel is looking at all the options. There is rarely only one way to get from where you are to where you want to be. Depending on the road you choose, the experience can be completely different—even when the destination is the same. I have found this especially fascinating during the Peace On Earth Tour. After six years of traveling and crossing the Unit

Teri Angel
4 days ago4 min read


THE NAMELESS MYSTERY
“The Tao that can be told is not the eternal Tao. The name that can be named is not the eternal name. The Tao is both named and nameless. As nameless it is the origin of all things; as named it is the Mother of 10,000 things. Ever desireless, one can see the mystery; ever desiring, one sees only the manifestations. And the mystery itself is the doorway to all understanding.” ― Wayne W. Dyer Dr. Wayne Dyer described the Tao as the invisible, formless spiritual Source of the.

Teri Angel
5 days ago4 min read


HIDE AND WATCH
“If you run into a wall, don't turn around and give up. Figure out how to climb it.” Michael Jordan I’m not particularly good at climbing, but I am pretty good at not giving up. That perseverance has served me well throughout my lifetime. There’s a saying where I come from in the Appalachian mountains that we would use whenever someone told us we couldn’t do something: “Hide and watch!” Those two little words carry a lot of attitude. They mean, “You may not believe I can do

Teri Angel
6 days ago4 min read


THE VOID
"Thirty spokes are joined together in a wheel, but it is the hole in the center that allows the wheel to function. We mold clay into a pot, but it is the emptiness inside that makes the vessel useful. We fashion wood for a house, but it is the inner space that makes it livable. We work with the substantial, but the emptiness is what we use." Tao Te Ching, chapter 11 When I read these words today, they seemed to jump off the page and swirl around in my head. Lao Tzu used su

Teri Angel
7 days ago4 min read


WHAT IF YOU CAN?
"Never limit yourself because of others’ limited imagination; never limit others because of your own limited imagination" - Mae Jemison The mind is a powerful thing. Perhaps one of the greatest discoveries we can make in this human experience is realizing just how powerful it is. Neville Goddard taught extensively about imagination and the importance of entering what he called the imaginal state. This is more than daydreaming about something we would like to have. It is not

Teri Angel
Sep 304 min read


TIE A KNOT AND HANG ON
“When you reach the end of your rope, tie a knot in it and hang on.” Franklin D. Roosevelt I have heard this saying my whole life. It is one of those phrases that becomes part of our vocabulary without us ever stopping to wonder where it came from. Whether Franklin D. Roosevelt actually originated these exact words is uncertain, but the sentiment certainly reflects something he knew well: perseverance. Roosevelt contracted polio in 1921 at the age of 39. The illness left h

Teri Angel
Sep 294 min read


JOY LOVES COMPANY
“Misery might love company, but so does joy. And joy throws much better parties.” Billy Ivey I saw another rainbow today, and I laughed out loud. There is something about a rainbow that instantly brings out the child in me. No matter how many I see, I still stop what I am doing and stare in wonder. They have become such a beautiful part of my journey that I can almost feel their essence before I see them—a gentle whisper from heaven saying, Look up. There is something here

Teri Angel
Sep 284 min read


THE HARVEST MOON AND THE LADDER
"If you look at how long the Earth has been here, we're living in the blink of an eye. So, whatever it is you want to do, you go out and do it." - Jamie Foxx Isn’t it interesting that we are each given the same twenty-four hours in a day, the same seven days in a week, and the same twelve months in a year, yet somehow time seems to move faster and faster? I have always loved the saying, “The faster I go, the behinder I get.” It makes me smile, but there is also a lot of wis

Teri Angel
Sep 275 min read


OWNING YOUR STORY
“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.”—Brené Brown Brené Brown writes and speaks beautifully about imperfection. We are not perfect beings, and that is a fact. Yet how much of our lives do we spend trying to convince ourselves—and everyone around us—that we should be? We hide the scars. We soften the truth. We replay moments from our past and wish we had chosen differently. Sometimes we carry sha

Teri Angel
Sep 254 min read
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