“If we could simply live in the light of our bodies being temples of the Holy Spirit, our daily life would be transformed.” ― Elizabeth George Growing up in the American “Bible Belt,” I was surrounded by churches of every size and style. Yet I never truly understood what a temple was—not in the sacred, energetic sense—until much later in life. Now here I am, in India, a land said to have anywhere from 650,000 to over 2 million temples, each one a heartbeat of devotion. Toda

“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” John 14:27 Today’s journey carried us from the constant hum of Cairo to the quiet stillness of Abu Simbel, and the contrast could not be more striking. Cairo vibrates with energy that never seems to rest—cars honking, people weaving through the streets, the rhythm of life pulsing in every direction. Yet, as our small plane touch

“It is good to have an end to journey toward; but it is the journey that matters, in the end.” ― Ursula K. Le Guin The countdown has reached its final tick. Bags are packed—at least as packed as they can be after multiple attempts and second guesses. My heart beats a rhythm that sounds like wings preparing to take flight. In just a few short hours, I will board an airplane bound for a distant land, carrying with me not only the message of peace but the vibration of every pr

"That inner voice has both gentleness and clarity. So to get to authenticity, you really keep going down to the bone, to the honesty, and the inevitability of something." ~ Meredith Monk As I sit in reflection today, I am deeply aware of the sacred rhythm unfolding in my life. In just five days, I will be boarding a plane that marks the beginning of the International Peace On Earth Tour. Those words still bring tears of gratitude as I say them. What began as a whisper in my

“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” Dalai Lama Oh, what a day indeed! Sometimes I think my life could fill volumes of books with the lessons that unfold moment by moment. Today was one of those days. It began with such ease and peace—leaving early for a doctor’s appointment so I could stay calm in rush hour traffic, catching a few minutes of

“May there always be warmth in your hale (house), fish in your net, and Aloha in your heart.” – Hawaiian blessing Hawaii Days Three and...

“Every day is a gift, and when we realize someone is born on the day we are enjoying, we may find out how much better our world is...

“The only good thing about leaving Hawaii is that you really appreciate it when you return.” John Richard Stephens Hawaii Day Two:...

”I long, as does every human being, to be at home wherever I find myself.” Maya Angelou There is a deep yearning within every human...

"Never be bullied into silence. Never allow yourself to be made a victim. Accept no one's definition of your life; define yourself." ~...